Talk to Dietitian/Nutritionist on Qabaz
Asking For Self, Male 30, lahore
Kai summer main anjeer ko khany Sy koi msla to nhe hota kyun k anjeer garam Hoti hai
Ms. Huma Ishtiaq - Nutritionist
Bs Hons. (Dietetics & Nutrition), Mphil Food and Nutrition | Toba Tek Singh
2 anjeer kha skty hain. Munasib ye h k pani m bhigo kr rkhen kch hours k liye r phr khayen. koi masla ni hoga
Ms. Anum Fatima - Nutritionist
D Pharma, Certicate in Food and Nutrition | Karachi
3 Positive Reviews
Anjeer (figs) is packed with essential nutrients like vitamins, minerals, and fiber, providing a nutritional boost during summer.
no
Laiba Raza - Nutritionist
B.Sc. (hons.) Human Nutrition and Dietetics | Rawalpindi
nahi masla koi nahi bus apni daily fluid intake achi rakhay..
Hareem Butt - Nutritionist
BS (Food and Nutrition), MS (Public Health) | Islamabad
3 Positive Reviews
2-5 soaked anjeer in summer at morning is best option as it consists of vital nutrients.
book your appointment now
online Consultation/ physical consultation
thank you
Ms. Hunza Shafqat - Nutritionist
BS Hons, PGD (Nutrition & Food Sciences) | Lahore
16 Positive Reviews
kindly book an appointment
Dr. Abdul Munam - General Physician
MBBS, Member of American College of Physician | Lahore
808 Positive Reviews
Aoa !
your weight ? and any medicine you are using ?
No it's totally safe if you take only 2 to 3 figs.
Ms. Amna Khan - Nutritionist
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad
63 Positive Reviews
if u have constipation then their might be other reasons for this kindly share your weight and height
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
2 Positive Reviews
apka weight kum hai did u also feel weakness and body pain
6 months ago
Ms. Ayesha Nasir - Nutritionist
BS (Hons) Human Nutrition and Dietetics | Sadiqabad
97 Positive Reviews
In summer, consuming figs (injeer) is generally safe and can be beneficial as they are rich in fiber, vitamins, and antioxidants. However, due to their natural sugar content and warmth-inducing properties, it's best to consume them in moderation, especially if you have conditions like diabetes or heat sensitivity. Staying hydrated and balancing your diet with cooling foods is recommended. If you have specific health concerns, feel free to discuss them further.
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