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Asking For Self, Male 30, lahore
Kai summer main anjeer ko khany Sy koi msla to nhe hota kyun k anjeer garam Hoti hai
2 anjeer kha skty hain. Munasib ye h k pani m bhigo kr rkhen kch hours k liye r phr khayen. koi masla ni hoga
Anjeer (figs) is packed with essential nutrients like vitamins, minerals, and fiber, providing a nutritional boost during summer.
no
nahi masla koi nahi bus apni daily fluid intake achi rakhay..
2-5 soaked anjeer in summer at morning is best option as it consists of vital nutrients.
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kindly book an appointment
Aoa !
your weight ? and any medicine you are using ?
No it's totally safe if you take only 2 to 3 figs.
if u have constipation then their might be other reasons for this kindly share your weight and height
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
apka weight kum hai did u also feel weakness and body pain
2 months ago
In summer, consuming figs (injeer) is generally safe and can be beneficial as they are rich in fiber, vitamins, and antioxidants. However, due to their natural sugar content and warmth-inducing properties, it's best to consume them in moderation, especially if you have conditions like diabetes or heat sensitivity. Staying hydrated and balancing your diet with cooling foods is recommended. If you have specific health concerns, feel free to discuss them further.
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