Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking For Self, Female 30, dir
any nutrition here?mera face aor hips thory moty hai aor pait b.kamar b hai mgr itna zyada nhi.mi whight loss b karo tb b hips wesy hoty hai.plz kuch a sa btay k mi equal hojawo oar slim b plzzz.mere shadi hai
Book appointment
book your appointment
AOA.Spot reduction nahi hoti app overall weight loose karain gi to overall weight liss hoga but with proper diet plan and workout.App appointment book karwain aur complete guidance lain.
book an appointment
aapko Nutrition Consultant sey baat kerna parey gi. thori aur information discuss kerna aur uss k mutabiq suitable diet plan plus lifestyle changes sey aap ko bohat jald in areas mai reduction mehsoos ho gi.
book appointment with me online at Marham.
Msc Public Health & Health Promotion, Mphil Clinical Nutrition | Islamabad | Book Appointment
3 Positive Reviews
-Apni diet mai phal, sabzi, nuts aur seeds ziada khain.
-Roti aik ley rehi hain to adhi ker dain.
-Khana pait bherney sey pehley chore dain.
-Din mai siraf 3 martaba khain -Snacking, junk food, processed food, fried food sey parhaiz kerain.
-Ghosht, chicken ka istemal palm size sey ziada na kerain.
regular exercise youtube sey daikh ker kiya kerain.
2 years ago
Patient
Post Owner
jazakallah maam mgr ap ye btay ki hafty mi 1.ya 2 bar prata ly sakti ho
2 years ago
Msc Public Health & Health Promotion, Mphil Clinical Nutrition | Islamabad | Book Appointment
3 Positive Reviews
please agley 3 weeks tak na lain.
4th week mai aik din pratha kha lein. baki week cheat na kerain.
2 years ago
Patient
Post Owner
maam mi tandor ki half roty khati hu bs aue daaly zyada khati ho lobia etc.aer chikn nhi pasand bs ghosht 4,5 boti kha lyti ho hafty mi 1 bar.aur sabzi fruits mi nhi lyti.baqi junk food mujhy nhi pasand
2 years ago
Patient
Post Owner
mi pratha nhi khati .aam subha nashty mi 1egg aur sada roty half cup tea?ye tek hai maam nashty ka?mgr week mi 2 bar airf khati thi prata
2 years ago
Msc Public Health & Health Promotion, Mphil Clinical Nutrition | Islamabad | Book Appointment
3 Positive Reviews
For further guidance, please book an appointment
2 years ago
I can't guide you on chat. you would need to book appointment for weight management
Kindly Consult me online on Marham at lowest fee for proper diet Plan. It will be effective for you
| BSc (Human Nutrition & Dietetics) | MS (Human Nutrition & Dietetics) | | Muzaffar Garh | Book Appointment
22 Positive Reviews
G but without Cream
2 years ago
book an appointment
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078
Book appointment online or call at
042-32591427, 427
book consultation for as low as Rs 0 for today
ur issue would be resolved IA
Patient
Post Owner
sir plz ap istarha bta dy na mi boht poor ho
2 years ago