Sunndenly Weight Gain

Question

Hello Mam, I\'m doing a full time sitting job and I\'ve gained a lot of fat suddenly... So please suggest me a diet plan according to my busy schedule.

Mr. Adnan Akbar · Answer

Book online consultation

Areeba Ghani · Answer

please book an appointment

Rd. Bareera Najeeb · Answer

please book your appointment

Rabia Shakeel · Answer

Try intermittent fasting. For proper consultation and evaluation of reason of your weight gain, book an appointment with me.

Dn. Rohama Ali · Answer

book your online appointment for proper consultation

Dn. Raheem Abbas · Answer

book your appointment

Kiran Tanvir · Answer

need a diet modification.

Mr. Ghulam Yaseen · Answer

book your appointment for proper diet plan

Ms. Aqsa Ghaffar · Answer

Book Online Appointment with me for Customized Diet plan

Dr.Taiyba Sultana · Answer

share your Age weight Height for assessment

Zara Yameen · Answer

Book an appointment

Hira Zafar · Answer

Hi dear. diet plan is made according to height weight and age... book your appointment for details

Sunmbal Aziz · Answer

tell your age , height and weight

Latif Ullah Khattak · Answer

sedentary lifestyle is main cause of obesity. take an appointment with me for detailed information and guidance.

Ms. Kinza Tehzeeb · Answer

Book an appointment for proper guidelines

Qurat Ul Ain Khalil · Answer

kindly book appointment

Ms. Aisha Rizwan · Answer

waalikumasalam  please book appointment for deep down assessment for.weight gain issue and your customised diet plan

Sana Khan · Answer

book appointment for consultation

Ms. Nudrat Tariq · Answer

You need to give your complete diet history along with your weight and age. and how many hours you do a sitting job. then a diet plan will be suggested for that book an appointment.

Aleena Ahmed · Answer

book an appointment

Ms. Sana Ihsan Qazi · Answer

Hello! Book an appointment for a customised  diet plan.

Nasir Farooq · Answer

Kindly Consult me online on Marham at lowest fee for proper counselling and diet Plan.

Dr. Saira Salman · Answer

hi kindly book an appointment Online with me or visit clinic for customized diet plan and lifestyle modification tips
thanks

Dietitian Amna Zafar · Answer

Hi. book an appointment for customized diet plan according to your routine

Fatima Butt · Answer

hey...try to add physical activities in your routine that's the simplest solution of ur problem ur weight will not reduce without burn out:) and for meal planning u need to take proper consultion.
all the best for your weight reduction journey

Ms. Bushra Mohsin · Answer

kindly book your appointment for proper guidance

Kainat Zain · Answer

Hi as per your sedantry lifestyle you gained weight.For now you can follow this diet plan but if you want a customised diet plan I'll give you one following which you can loose up to 5-6kg/2weeks. BREAKFAST :leukwarm water + psyllium husk       SNACK: 1 medium size fruit LUNCH:chicken + chappati   SNACK: shami kbab green tea  DINNER:Soup(vegetables) / porridge For customised diet plan as per your body need to maintain a healthy weight contact me

Kinza Syed · Answer

https://www.marham.pk/online-consultation/nutritionist/lahore/kinza-syed-042-32591427,

book consultation.

Dn.Imran Nawaz Bhatti · Answer

Book your Appointment for deeper insight

Aqsa · Answer

sir diet Kiya ha aap ki?
working hours kitne ha?

Book Video Consultation

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