Talk to Dietitian/Nutritionist on Taking Ispaghol

Asking For Self, Male 31, Hafizabad

kya ham Ispaghol KO apni diet Ka hissa bna skty hn for long time as a fibre element in meal?? like before eating meal, we take 1 spoon of Ispaghol so that insulin spike is slower

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Ms. Tayyaba Zulfiqar - Nutritionist

| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore

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Talk to Dietitian/Nutritionist on Taking Ispaghol

Ms. Tayyaba Zulfiqar - Nutritionist