Talk to Dietitian/Nutritionist on Tiredness After Yougert Consumption
Asking For Self, Female 40, pindigheb
Is it normal to feel tired n pain after milk cooked things n yougert consumption. I hv noticed recently that after eating milk cooked or yougert, my whole back n neck muscles get tired. Its more of a muscle tiredness n pain. Not the bone pain. I was diagnosed weak muscle sine i was 20.i am advised to consume milk cooked things, like cereals n nuts n yougert. Even though i eat such things occasionally. But when i do i face this issue. I also get leukorrhea after eating something cooked in milk.
lactose intolerance hu skta hy apko , apka weight or height?
Ms. Amna Khan - Nutritionist
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad
63 Positive Reviews
your weight and height
it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me
Anam Umair - Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
65 Positive Reviews
Your symptoms after consuming milk-based foods may indicate lactose intolerance or milk protein sensitivity. Consider switching to lactose-free or plant-based alternatives like almond or oat milk. Focus on non-dairy sources of calcium and protein, such as leafy greens, nuts, seeds, and legumes. Consult a doctor and a dietitian for further evaluation, and consider probiotic-rich, non-dairy yogurts for gut health.
your daily routine? sleep schedule? diet? screen time? any stress?
Ms. Tayyaba Zulfiqar - Nutritionist
| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore
21 Positive Reviews
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Patient
Post Owner
5'9" and 65 kg.. Lactose intolerance sy tw pait dard bloating waghera hoti. Pait dard sy related issue mujy tb hoty, when i consume green chilies in any form. But i get back muscle fatigue after consuming yougert or milk cooked think. But milk peeny sy mujy koi issue nhai hota.
4 months ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
koi or reason hugi phir ap Thura notice kryn
4 months ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
leukortan internal weakness or bones porous huny ki wjh se huta
4 months ago