Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking For Self, Male 30, sargoda
I am 30 year old unmarried but am very weak weight is 53kg. I am. a student m .a. and medical store diploma. continue. but I am doing very hard work in my home. because m a farmer. now I want to become a healthy man
book your appointment with me
book appointment
AOA. book your appointment
book appointment at Marham
Book an appointment
book your appointment for proper guidance and dietary recommendations
need to know your height and dietary patterns, as u are describing your activity level you have an active lifestyle you need to Include healthy calories in your diet and some protein rich foods
take nuts like cashew Almonds, take a glass of skim milk regularly,eggs, include fruits in ur daily diet, dont miss your meals
2 years ago
Book your appointment and get personalised diet plan
Book appointment
your height? daily dietary pattern?
take proper 3 times meal and 2 times snacks (nuts, milkshakes, fruits,). include milshakes meat, chicken, egg, cereals in your diet.
For proper consultation and addressing the issue , click my profile book FREE 200 consultation (video / audio)
aik acha sa diet plan hi aapka weight gain barha sakta he ...For Online video consultation book an appointment with me
book an appointment for detailed dietplan
You need to take nutrient dense diet. Book an appointment to get a healthy meal plan.
book an appointment
Apko proper diet plan chahiye. In Sha Allah you'll achieve your goal by following proper diet plan and being consistent
consult your nearest nutritionist in person or online so that they can help you with a proper diet
Kindny Consult me online on Marham at lowest fee for proper diet Plan. InshaAllah it will be effective for you. you should take healthy diet in High calorie, don't waste your time in chat box.
22 Positive Reviews