Talk to Dietitian/Nutritionist on Want To Gain Weight
Asking for Self, Male, 21 years old, North karachi
I am 21 yr old male having weight just only 40kg and height is 5'7 How can i gain enough weight just to have normal BMI Can you give me any deit plan
Dr. Nosheen Abbas - Nutritionist
MBBS, MSPH, Diploma (Holistic Nutrition) | Islamabad
To gain weight you need to have a proper calorie counted diet plan, so that it can meet all the nutritional deficiencies. For more details you can visit my page Nutradvice.
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