Talk to Dietitian/Nutritionist on Want To Gain Weight
Asking For Self, Female 23, quetta
i want to gain weight im so skinny i just want to put on some weight on my face and body plz help bcz it is making me to go into anxiety body shaming
Mr. Adnan Akbar - Nutritionist
MSC in Nutritional Sciences (UK) | Faisalabad
no worries
you ll gain a healthy weight
book online consultation to get your complete diet plan.
you can consult me for your customised Diet plan
you can consult me for proper effective plan. thanks
book appointment
Ms. Saba Hussain - Nutritionist
MSC (Dietitian & Nutritionist) BSC Hons (Dietitian & Nutritionist) | Islamabad
2 Positive Reviews
Book your appointment
Dr.Muqaddas Abbasi - Nutritionist
BS Human Nutrition & Dietetics (HND) | Bahawalpur
5 Positive Reviews
use ensure twice a day and try to consume 3 times meal
BS Human Nutrition & Dietetics (HND) | Bahawalpur | Book Appointment
4 Positive Reviews
yupp
1 year ago
Ms. Mah Noor - Nutritionist
BS (Hons) Nutrition & Dietetics, M.Phil. (Food & Nutrition) | Lahore
4 Positive Reviews
well that can only be possible through a specific and generalized diet plan. book your appointment and trust me you will see the difference
Dn. Fatimah Abdyab - Nutritionist
BSc (Hons.) Human Nutrition & Dietetics | Rawalpindi
21 Positive Reviews
Weight gaining is imp if you take all the required nutrients, for that apko proper consultation ki zrurat hai.
Member
Ms Zara Jabeen
you can add good fat and More protein in your diet to gain healthy weight. for proper consultation kindly book appointment.
Ms. Fatima Ali - Nutritionist
B.Sc (Hons) Human Nutrition and Dietetics, M.Sc (Hons) Human Nutrition and Dietetics | Rajan Pur
you can gain weight by using nutrient dense food in proper amount. for this you need proper diet plan and exercise. For more guidance book an appointment
You can gain weight by adding good fat in your diet and also by following proper diet plan.Plz book an appointment with me.
Assalam-0-Alaikum
How r u
U need to tell me ur current weight height and age
ta k apka BMI or ideal weight nikal sakain according to your body's requirements
r phr agr ap chahain to we can arrange an appointment to further discuss about yr eating patterns and diet plan
stay safe dear
Your BMI is 17 which is need to be above 19
your ideal weight is 57
you need to gain at least 10 kg
if you want further discussion book qn appointment on marham with me
thankuu
1 year ago
medicines are never the route to healthy weight gain and this one is a steroid
dear, you can gain weight without any medication and just by regulating your diet and physical activity
so when food can be the cure apko medicine nai lenay chahiye because medicine ka koi na koi side effect zaror hota hai r jo weight gain ho ga bhi wo healthy nai ho ga
1 year ago
Sabeela Khan - Clinical Nutritionist
Doctor of Dietetics and Nutritional Sciences (DDNS) | Rawalpindi
10 Positive Reviews
Assalam o alaikum. please don't worry about gaining weight. I can help you achieve your desired body weight please do book your appointment for further discussion
book your appointment for proper guidance
Book an appointment for proper guidelines
Nasir Farooq - Nutritionist
| BSc (Human Nutrition & Dietetics) | MS (Human Nutrition & Dietetics) | | Muzaffar Garh
38 Positive Reviews
Avoid anxiety and stress.
Eat Healthy and Live Healthy.
always be Happy...
Kindly consult me online at marham at lowest fee for proper diet plan. Don't waste your time in the chat box. No one will tell you properly in the chat box.
Mam not to worry
it's curable mam
inshALLAH you'll be fine
you should book an online appointment with me for online consultation through this link
https://www.marham.pk/online-consultation/general-physician/multan/dr-muhammad-mudasir-saleem-37476
You may start with enriching your meals like adding an egg and nuts to porridge. Consuming meals after every 3 hours along with the physical activity set accordingly to gain weight but the body should remain toned up.
| RD | MPhil (Food & Nutrition) | | Islamabad | Book Appointment
35 Positive Reviews
It's not for weight gain but recommended by doctors for inflammatory problems and skin disorders. Medicines should not be used without prescription.
1 year ago
Mr. Syed Muhammad Ilyas Shah - Nutritionist
BS (Human Nutrition & Dietetics), M.Phil. (Human Nutrition & Dietetics) | Multan
6 Positive Reviews
take proper meals
Ms. Zubaida Adil - Clinical Dietician
BSc (Hons) Human Nutrition & Dietetics | Islamabad
34 Positive Reviews
Try to slowly increase the amount of food you eat. Include egg, meat, nuts, dates, fruits, shakes in your diet. Eat 5-6 meals a day.
For future guidance. Book your appointment.
BSc (Hons) Human Nutrition & Dietetics | Islamabad | Book Appointment
25 Positive Reviews
Firstly. This medicine is not for weight gain.
Secondly. There is no need to take any medicines to gain weight when food can do it for you. Short cuts always have side effects.
Eat healthy and Energy rich foods. Slowly try to increase amount of food in your plate every meal.
1 year ago
Ms. Amna Khan - Nutritionist
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad
59 Positive Reviews
your weight and height
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
2 Positive Reviews
only medication will not help with weight gain you need to take high caloric foods
1 year ago
Nafeesa Ahmed - Nutritionist
| MSc. Hons. Human Nutrition & Dietetics | | Muridke
4 Positive Reviews
For proper Guidelines, book an appointment.
Dear book appointment for customized nutrition plan so that we can talk in detail.
Sunmbal Aziz - Nutritionist
BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha
73 Positive Reviews
muscle mass brhayin or apni daily protein need ko pura rakhy bqi exercise kryn light ta K body active rhy second Har Cheez khayin in a healthy manner mazeed maloomat K liye appointment book kry
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