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Asking for Self, Female, 21 years old, Gujranwala
Hey! At 21 years old and weighing 35 kg, I have difficulty gaining weight even with a proper diet. I often feel weak throughout the day and find physical tasks challenging. Additionally, I have a blood deficiency. Could you help me identify where there might be fluctuations or mistakes and how can I deal with them?
proper diet is right step but you need to take diet from All five food group and some extra calories from your normal requirements.... and for further must go for blood tests and consult with dietitian and proper checkup
Kindly share your Blood diagnosis Report
sure I want to know regarding your history and other details for that u can book appointment or you can contact me on this Instagram page _the_dedicatedietitan
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
the_ dedicatedietitian_ message me on this page I'll guide u
3 months ago
kindly book an appointment for guidance and plan with all weight gaining tips.
dear with a simple and easy diet plan apka ka weight brh jyga inshallah
book your appointment asap
sure, have you been gone through any labs before? like CBC ?
Book appointment for weight gain guidance
yes I'll help you for weight gain , contact me online for consultation
I can help ya with customized diet plan. Checkout my insta healthheedofficial
Aoa !
your weight ? and any medicine you are using ?
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