Talk to Dietitian/Nutritionist on Want To Increase Weight
Asking For Self, Male 18, Punjab
AoA. I am 18 years old with 52kg weight. I want to increase my weight please give me the best diet plan through which I can increase my weight.
Aymen Subhani - Nutritionist
BS (Hons) Human Nutrition & Dietetics | Lahore
Hi. Book your appointment for diet plan.
Irfan Suleheria - Nutritionist
B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore
71 Positive Reviews
book online appointment for diet plan
Barira Saad - Nutritionist
PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad
9 Positive Reviews
Wassalam, your height?
PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad | Book Appointment
2 Positive Reviews
Kindly book an appointment for a thorough assessment and diet plan.
3 years ago
you need a proper customised diet plan book an appointment online or visit my clinic
regards
Dn rameen saqib
Hey! You can book your appointment to get best dietplan tailored to your body needs. Thankyou
Maham Riaz - Nutritionist
DDNS ( doctor of diet and nutrition science ) ( MPHIL in human nutrition and dietists) | Sialkot
24 Positive Reviews
W.S..! Eat healthy , maintain physical activity stay hydrated. For proper guidence book appointment
Kindly book ur appointment for diet plan to increase your weight according to your height.
kindly mention your height
BSC (Food and Nutrition) | Islamabad | Book Appointment
92 Positive Reviews
you are underweight, book your appointment for online consultation with me. M already working with others who are trying to gain weight. Results are good you can check reviews. book appointment here
https://www.marham.pk/doctors/quetta/nutritionist/qurat-ul-ain-khalil
3 years ago
add milkshakes and fresh fruit juices
increase intake of nuts, and seeds
wheat porridge, potatoes, sweet potatoes, dates, figs will help you gain weight
Include eggs and meat daily in you diet
https://www.marham.pk/doctors/quetta/nutritionist/qurat-ul-ain-khalil book appointment here for diet plan
if your height is according to your weight then there is no reason for weight gain.
Then you have to increase 10-12 kg. Try to eat main meals 3 times a day. Baki beech main snacks letay rahain thori amounts main. Drink smoothies, shakes, potatoes and other healthy bulking foods.
3 years ago
Ms. Hira Zahid - Clinical Nutritionist
BS Hons. (Nutrition & Dietetics) | Islamabad
1 Positive Reviews
W. Salam. Diet plan Will be designed according to your body needs. For complete assessment and Nutrition Care Plan book an appointment please.
Mr. Zulqarnain Haider - Nutritionist
BSc Hons (Dietetics and Nutrition), M.Sc Hons (Dietetics and Nutrition), Post Graduate Program in Pediatric Nutrition | Peshawar
11 Positive Reviews
Walaikum assalaam plz book ur appointment
wsalam. kindly book your appointment via marham
Ms.Sidra Zafar - Nutritionist
Doctor of Human Nutrition and Dietetics | Sargodha
32 Positive Reviews
W.A, kindly tell your Height because body weight depends upon Height not Age. Book my online appointment through Marham and I will guide you about everything related to weight gain.
wa alaikum assalam. book an appointment for better consultation
Dr. Tasneem Kausar - Nutritionist
MBBS, Certified Nutritionist, Hijama Certified | Lahore
49 Positive Reviews
Wa alaikum as Salam dear, ur diet plan can be made after taking ur history, assessing your body needs and it will be tailored according to ur body requirements. Thank you
Ws. book your appointment on Marham with me for customised diet plan thank you
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