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Asking For Self, Male 21, Sialkot
iam so much under weight and i feel so embarrassed in the front of relatives. please let me know how can i gain my weight. i do all method such as antibiotics gym and weight tablets but no result .
your weight and height
I can help you if you want diet plan
book your appointment now
your weight and height
book your appointment
kindly book an appointment
you are very young, you dont need medicines.just have a good, balanced diet and stay active.
you can book your appointment with me for a customized plan for yourself.
Book your appointment now.
Just an advice: Tablets of these sorts are not a very healthy solution to your concern. please avoid steroids or other such things without proper consultation at best. Also it's important to be confident in your body and not let people's uncalled for opinions define you and consume you.
Patient
Post Owner
i try everything even proper food and i eat so much 5 6 times. a day but no result
2 weeks ago
BS Applied Psychology, MS Clinical Psychology | Lahore | Book Appointment
24 Positive Reviews
Please read about weight setpoint theory. Weight is predetermined factor.
It can only go a few points up and down this set point.
you are more than your body and muscles, I know it's easier said than to practice.
2 weeks ago
I will help u through Homeo medicine..Enshahallha after used these medicine u feel batter .I need ur details history plzzz book appointment through Marham
walaikumAsalam sir
diet? physical activity? medicine using?
any test done?
MBBS | Multan | Book Appointment
39 Positive Reviews
you should go for tests sir
2 weeks ago
it's so easy sir just cont t me I will guide you
Member
Anonymous User
Try to learn about your metabolism first and then make dietary changes accordingly
Simple way is to add surplus calories in your daily maintenance calories. you can gain weight in a healthy way by following a customized weight gain plan
5 Positive Reviews