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Asking For Sister, Female 30, dgkhan
a.o.a doctor my sister is very weak she take healthy diet but no result this weakness make problems in her marriage please give any prescription to make a healthy body
Ap time waste kye bgair Marham app k through online appointment ly KR apni sister k lye diet plan bnwaen.In sha Allah weakness recover Hu jy gi.
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078
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book appointment to get a personalized weight gain diet plan
Kindly Consult me online on Marham at lowest fee for proper diet Plan. it will be effective for your sister. don't waste your time in chat box. idhr koi nhi btae ga Apko
book appointment for online consultation and get complete guidelines
For this, you need to book an appointment with me through marham
kindly book appointment
kindly book an appointment
book your appointment with me
Hello Concerned,
Your sister just needs a good weight gain plan, which doesn't feel too much or heavy and she can easily follow as well. she'll gain weight in no time, InshaAllah.
workout kren, diet high protein and supplements
Take oats porridge at breakfast and whole wheat chapati at lunch & dinner. Eat two whole eggs daily and add protein rich foods e.g chicken lentils & pulses, meat into her diet. take healthy fats like almonds walnuts . Also drink a glass of milk or eat a bowl of yogurt daily.
for complete Customized Diet Plan book an appointment.
You need to book an appointment with me for better consultation
take high protein diet and add whey protein supplement
increase protein portion like eggs , chicken and fish in her diet eat fresh fruits and vegetables daily and take a multivitamin as well to meet nutrient deficiencies like vitamax for women from nutrifactor
kindly Consult for detailed medical examination and then go for a healthy customized diet plan..
increase diet
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