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Asking For Self, Male 35, Rawalpindi
Sir age 35 weight 56 Height 5.11+ I wana Gain My weight try Many Foods & Fruits & Supplements and tablets but Zaro Results and now impossible for me A Daitry Schedule because of my Job I have a Overthinking Problem Also kindly guide
Kindly book your appointment for detailed dietary consultation
firstly ,give your body sometime to relax and stress less
with your tough routine try to add dry fruits handful in your daily routine
add banana date shake in your diet
take small frequent Meals
try to add some good fats in your diet
be physically and mentally active and relax
kindly book an appointment
PhD Food and Nutrition | Faisalabad | Book Appointment
Don’t worry. You can book your appointment today at 8pm.
6 months ago
Aoa.
that's not a problem now... let me help you gain weight.
book an appointment
aoa
book your appointment now
Kindly book your appointment now
firstly you h'v to diagnose the reason" why you are not Gaining wt??? " with some tests
then take protein rich foods in your diet (both animal and plant protein)
take small and frequent meal
do some exercise for healthy wt gain ...
booked your appointment
assalamu alakum you must investigate the weight reducing causes in your body is it in your haridty or some other medical problem you must take an physical appointment in clinic and dont take any self planed diet or medicine ever
sir I'll guide u insha'Allah but before that I need to know regarding your routine
you need to book an appointment for proper consultation
Focus on your balanced diet goal and booked your appointment with me to starts a healthy life.
avoid all these supplements and scam.. just do natural products and consult for proper diet plan. insha'Allah you will get best results
Book appointment
Overthinking and zero discipline is the main reason you are not gaining wt.
I will help u through homeo medicine Enshahallha u will battr book appointment for proper treatment through Marham
Aoa
You need a calorie surplus diet plan and it will definitely help you. Book Appointment
36 Positive Reviews