Weakness, Low Stamina, Less Weight

Question

I am very weak by stamina and every other thing. Meri umer 22 saal hai par weight 45 kg hai or is say barhta nahi hai. Weakness or Laziness bohot hai. AC main nahi soya jata, kam temperature pay bhi thand lagti hai. Pool waghera main jaty hi pela ho jata hon. Is ki kia waja hai. And is there any solution for it?

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Ms. Zoya Siddiqui · Answer

Apka weight kaaaafi kum hai, apko weight gain krny ki zarorat hai, ap weight gain krny k lye proper diet plan bnwaen or kuch exercises jiski guide krna zrori hai apko, for diet plan and consultation , take online appointment with me
Regards

Ms. Amna Habib · Answer

Use soaked figs or dates... Morning time daily.... Eat alot of fruit... Add  lean meat like  chicken, egg, eat daily chicken stock daily for 1 month.... Make banana and  date shake.... Add Ensure in your diet for 1 month

Norain Tariq · Answer

add dairy and meat products in your diet.
ear more dry fruits , nuts ,fresh fruit and vegetables in your diet

Barira Saad · Answer

since when do you have this feeling of weakness? kindly mention your height. Do you suffer from any health problem like low blood pressure, high blood pressure, sugar, thyroid problem or any other, please mention.

Mahum Shahid · Answer

you are underweight you should need a proper diet plan to gain weight. Book an appointment for consultation and diet plan.

Ms. Sidra Rafiq · Answer

Consult and book an appointment
need to do some tests nd healthy dietplan.

Muhammad Hamza · Answer

Assalam alaikum dear you need a proper diet plan to follow..
kindly book an appointment with me for proper diet plan

Dt. Hira Khan · Answer

Dear patient we care for you and your health, and so we need a proper session with you and we need some lab tests too, kindly book an appointment..

Qurat Ul Ain Khalil · Answer

ap ny apna CBC kraya hy?

Aymen Subhani · Answer

Get your CBC test done.

wajeeh · Answer

tsh karwa

Nayyab Shabbir · Answer

Get ur complete tests done first and then book an appointment for further details
Regards :)

Zainab Bibi · Answer

Weight is just an indicator first of screning is must for proper investigation that what is the reason behind it so u need expert advice

Mr. Uzair Amanullah · Answer

Aoa,

Ap ki consultstion hogi uskay baad diet plan aur workout plan aap ka bun jaega. No need to worry only 1 week lagay ga aap behtar feel karo gey.

appointment lay lein it is very simple.

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