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Asking For Self, Male 24, Haveli Lakha Haveli okara
Weight boht km ha boht dubla patla hun plz help
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078
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042-32591427, 427
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ur issue would be resolved IA
book appointment to gain healthy weight
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book an appointment for detail diet plan
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Start your day with a nutrient rich breakfast with fruit or juice. then have protein rich smoothie as a mid-day snack, Take proper meals with proteins. Do some muscle strengthing exercises for better results.
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take high protein diet and also use whey protein
phle history dena hogi fr ap proper plan le skte hn weight gain k lia
consume 3 meals and 3 snacks a day of calories according to your height and requirement.
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Mention your Height and Weight.
apke subah sham khana khane ke kua routine h btae phr uske mutabiq mn apko btata hn
Diet k sath supplements kya lere ho?
Stomach infection ya indigestions ka koi masla toh nahi?
apny khany ki routiene behter kren,asi khurak (food) Khaen jo calories or energy sy barpoor ho.
proper diet plan k liye appointment len jo apka weight gain keny ma help kry ga
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