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Asking for Self, Male, 25 years old, Paf base Peshawer
My weight is 54 kg height is 70 inches Plz help me how can I weight gain. Age is 25 years old. My blood report normal. Fit but weight can not gaining
Gaining wt is tedious and slow but possible , we give nutrition advice after appointment
Pl call 042-32591427,
The most effective way to gain weight is a balanced diet. Have more milkshakes (especially of bananas, dates and almonds). And also do some lifting and strength exercises. Remember, it is 80% diet and 20% exercise. And gaining weight also takes time. For a proper diet plan, contact me at 042-32591427, 62
Dear Patient,
Call me at 042-32591427, 47 ill give u a diet plan that will surely help you in
gaining weight
263 Positive Reviews