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Asking For Self, Male 22, lahore
Why my weight is stuck at 50kg since 5 years. I want to gain weight but it is not increasing regardless of anything I eat. please suggest how I can gain weight?
there are multiple reasons behind this problem, proper assessment is required for this
proper assessment is required for finding reasons
Proper NCBC is required. With your cooperation. Book your appointment.
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I'll give you eating plan
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please book your appointment with me for better understanding of your body needs and requirements
Aslamoalicum dear if you want to gain weight try to consume healthy snacks, use a large plate, instead of eating junk and add on calories, just eat healthy. For example you can consume milk shake, oily fish ie trout and salmon. Most important it is very essential to know about your genetic makeup. I am giving special discount for a whole month of January. Contact with Mahram and have my appointment in just 1500 rupees. I have ideal supplement for you to gain muscle as well by the name of Health max purely herbal n licensed from Punjab Food Authority
Book an appointment for customized diet plan
try mass gainers homemade or nitro tech
Follow a proper calorie surplus diet plan according to your body condition. Book appointment today.
for weight gain you need proper guidance and help. take an appointment with me for detailed discussion and guidance
Aoa: kindly book your appointment for Detail assessment and dietary counseling. physical or Online! thanks
You’re weight is stuck because you’re not consistent with your diet. Weight gain is a tough journey, but once you come on a track, you gain weight very fast. Kindly book appointment and follow my diet plan
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