Talk to Dietitian/Nutritionist on Weight Gain
Asking for Self, Female, 19 years old, Skp
I am 19 year old female.. my weight is 58 kgs. In the past few months there is too much fat storage in my back hip area. I have tried exercises and IF and lemon water but nothing works. I avoid sugars and junk food but nothing is working for me. Please suggest something.. what should I do to reduce my hips as my upper body is lean and fat storage id increasing day by day in hips
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Dn. Fatimah Abdyab - Nutritionist
BSc (Hons.) Human Nutrition & Dietetics | Rawalpindi
3 Positive Reviews
Kisi ek cheez sy na wazan kum huta hai na wazan brhtaa hai,,, also you need A balanced diet plan that will focus on fat loss with target fat- oriented exercises.
Ms. Amna Khan - Nutritionist
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad
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your height
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For proper guidance book an appointment with me!!
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Ms. Rimsha Azad - Nutritionist
BSc (Hons) Human Nutrition & Dietetics | Islamabad
There can be multiple reasons for that and will require a more tailored exercise and diet regimen. Get consultation ^^
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