Talk to Dietitian/Nutritionist on Weight Gain
Asking for Self, Female, 24 years old, Faisalabad
Assalam o alaikum Dr Meri height 5.4 / 5.5 ha Meri shadi 21 Saal ki umer main hui tb b height itni thi but weight 48 kg tha aik baby k bad Mera weight 63 kg ho gya . Mjy lagta ha k mera weight boht ziada ha. Main koi unhealthy food nai khati Sirf roti khati hon or kabhi kabhi fruit khati ho. Sir main weight km kaisy karon or dusra please mjy guide karain k Meri height kisi tarah barh sakti ha 5.9 tk barh jy Dr Kya ab possible ha height ka barhna . Main 24 year ki hon
Ms. Maryam Tahir - Nutritionist
BS (Hons.) Food & Nutrition | Rahim Yar Khan
I can help and guide you
you need to contact on whtsapp
no height can not be increased but weight can be reduced
ap ko weight Kam kerna Hy ?
9 hours ago
Now book your appointment
Dr. Ms Sumiya Aslam - Nutritionist
BS (Hons) Human Nutrition & Dietetics | Gujranwala
5 Positive Reviews
book your appointment for consultation and get customised diet plan
plzz book your appointment for consultation
Dr. Ms Tayyaba Riaz - Nutritionist
Diploma in Food & Nutrition, Certificate in Sports Nutrition, Certificate in Irritable Bowel Syndrome (IBS), Professional Master Training in Child Nutrition, Professional Master Training in Medical Nutrition Therapy & Disease Management | Lahore
2 Positive Reviews
please schedule your appointment
Increase your protein intake, try to incorporate healthy fats like chia seeds, flax seeds, nuts, olive oil in your diet.
Increase your water intake.
For more tips and a healthy diet plan, you can consult with me online.
height ki umer nikl gae h lkin is m kuch exercise or dief h jo kry to chance py h k bhar jay or weight b km ho skta h medicine khani pry gi or us k sath kuch diet plain btao gi wo krna ho ga
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