Talk to Dietitian/Nutritionist on Weight Gain

Qurat Ul Ain Khalil - Nutritionist

BSC (Food and Nutrition) | Islamabad

92 Positive Reviews

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what you eat daily? mention your height and weight.

Eat caloric surplus diet and excercise regularly.

Book online appointment for a customized diet and excercise plan

Maha Yousaf - Nutritionist

Doctor of Dietetics and Nutritional Science | Lahore

3 Positive Reviews

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Dear, eat calorie rich diet increase and start physical exercise for muscle building.
You'll gain.

Amna Sarfraz - Nutritionist

BS. Hons (Food Science and Human Nutrition) Masters of Science in Human Nutrition & Dietetics | Lahore

9 Positive Reviews

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thats plus point but you have to control now. so that later on life mein diseases na ho

Hi I'm mehak my age 27 ,and my weight 27 kg .plz guide me

Dr. Ayesha Abbas - Nutritionist

MBBS, Masters (Nutrition), Diploma (Nutrition) | Karachi

284 Positive Reviews

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The question is very incomplete that you are not gaining weight despite the intake of regular meals a Dietitian needs to know the complete daily diet..still we I need to give you vitamin supplements and gradually increase your daily caloric intake

My weight is 53 and height 5 feet 6 inch. My cbc report is normal. I have deficnecy of vitamin D and B12 and urea level is 11. And low cholestrol 127. And I also exercise daily.