Talk to Dietitian/Nutritionist on Weight Gain
Asking for Sister, Female, 15 years old, Lhr
Mri sistr ki age 15 years h uska weight boht zda huta ja rh h, 70 kg h, height 4 ft 11 inches h, isk weight boht jldi zda hu rh h, hmy kis doctr sa consult krn chy
Ms. Amna Habib - Nutritionist
| BS Hons. (Food Science and Nutrition) | MSc (Human Nutrition and Dietetics) | | Faisalabad
Book appointment for customised diet plan...
Shariha Sohail - Nutritionist
DDNS, Nutrition in Heart Health and Diabetes | Bahawalpur
1 Positive Reviews
first get her checked for her PCOS and thyroid from a doctor
phir aap diet plan k loye mujhsy consult krsakty hain
Kindly book an appointment with me through Marham app for easy to follow and effective diet plan that will help your sister improve her health and current condition.
https://www.marham.pk/doctors/lahore/nutritionist/tayyaba-javaid
You can consult Me online
Barira Saad - Nutritionist
PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad
2 Positive Reviews
You should take her to a pediatrician.
contact me through marham app i will provide you all guidelines for healthy kife style and weight managemnt
Book online consultation
Ye age hai uski height brhny ki weight zyada hony ki wja se height ruk skti hai and you don’t need to consult any doctor only diet can help in weight reduction she needs low calorie and nutrient dense food at this age don’t go for medicine.
Ms. Anum Sheikh - Nutritionist
BS (Hons) Food and Nutrition | Lahore
she need to visit a dietitian
book an appointment for weight reduction
Nayyab Shabbir - Nutritionist
Doctor of Nutrition and Dietetics (DND) | Sheikhupura
26 Positive Reviews
It needs detail history.. For diet plan and lifestyle change book an appointment
Regards
Fatima Ahsan - Nutritionist
DDNS (Doctor of Dietetic and Nutritional Sciences) | Lahore
1 Positive Reviews
You should go to endocrinologist first, get her thyroid test done.
Is she facing menstrual irregularity?
Dr. Saira Salman - Clinical Nutritionist
MBBS( FJMU), Mphil ( Community Health & Nutrition), PGD(Nutrition) | Islamabad
16 Positive Reviews
dietary habits, lifestyle history blood levels for sugar, cholesterol, and thyroid hormones. if levels ok then get an appointment with me for diet plans and lifestyle modificatins.she will be fine
Sadia Qasim - Nutritionist
B.Sc (Hons) HND (Human Nutrition & Dietetics) | Lahore
it needs detail history for proper weight loss and cause of weight gain too.
regards
Dr. Tahir E Yunus - Bariatric / Weight Loss Surgeon
MBBS , American Board of Surgery , American Board of Obesity in Medicine , FACS , FASMBS , UCSF Advanced Laparoscopic & Bariatric Surgery | Lahore
98 Positive Reviews
You should first see an endocrinologist to make sure there is not a hormone problem. After that consider a diet plan. I also recommend doing an abdominal ultrasound.
Ms. Hunza Shafqat - Nutritionist
BS Hons, PGD (Nutrition & Food Sciences) | Lahore
3 Positive Reviews
first u have have to see a dr then have an appointment for proper and customise diet plan according to her need and condition.thanx
Dr. Tasneem Kausar - Nutritionist
MBBS, Certified Nutritionist, Hijama Certified | Lahore
43 Positive Reviews
Kindly gv importance to her diet and physical activity. Take healthy diet, avoid processed food, sugar, vegetable oil
Syeda Tazaka Farhat - Nutritionist
DCN (Doctor of Clinical Nutrition) | Lahore
you should visit an endocrinologist first then you will need a customised diet plan according to her health conditions
Anam Umair - Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
21 Positive Reviews
they are certain causes
eating more.
menstrual cycle
metabolism slowing down.
being less physically active.
water retention due to dehydration or excess salt.
stress, depression, or anxiety.
lack of sleep.
Give her a balanced diet
A healthy balance diet for teenagers should include: at least 5 portions of a variety of fruit and vegetables every day. meals based on starchy foods, such as potatoes, bread, pasta and rice. choose wholegrain varieties when possible. some milk and dairy products – choose low-fat options where you can.
REMEMBER
lose the soda. Swap those calorie-heavy drinks, including juices and sports drinks, for good old water or low-fat milk.
Make vegetable and fruits easy snack choices. ...
Encourage breakfast every day. ...
Don't keep junk food in the house. ...
eat at home.
FOR FURTHER NUTRITION ASSESSMENT PLEASE BOOK AN APPOINTMENT THROUGH MARHAM
THANK YOU
Dr. Anam
Ms. Brirah Altaf - Nutritionist
BS Hons (Dietetics and Nutrition), MS in Community Health and Nutrition | Islamabad
1 Positive Reviews
her life style should be consider...
you didnot tell about that..
may be there are some hormones issue.
u asked for doctor so u can consult to gynee doctor ..
Firstly you should consult a dietitian to improve her healthy lifestyle and proper guidance to help her loose her weight. Secondly she will have to go through few hormonal tests, thr might be some reason of weightgain
please book an appointment for proper diet plan☺ï¸
Take an appointment from nutritionist
Ms. Sidra Rafiq - Nutritionist
Doctor of Dietetics & Nutritional Sciences | Lahore
29 Positive Reviews
Consult nutritionist.
book online appointment for consultation and diet plan
Wajeeha Akram - Nutritionist
BS (Hons) Food and Nutrition, MS Clinical Nutrition | Lahore
8 Positive Reviews
Take appointment for for proper assessment, consultation and diet planing
Kainaat E Sehar - Nutritionist
DDNS (Doctor of Dietetic and Nutritional Sciences) | Lahore
Treatable condition in a healthy way.
Can consult for the management
Here u can have different therapies along with counseling session that will fullu satisfied u..
First of all visit Qualified Physician and consult about Thyroid profile test.
You can choose a healthy diet plan according to thyroid profile testing result.
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