Talk to Dietitian/Nutritionist on Weight Gain
Asking For Self, Female 29, johar town
asalmualikum I am 29 years old and I have 3 kids Allhumdulliah...my height is 5.4inches main weight kam krna chahti hoon but hoo nahi pata mujy bhut bhook lag jati hai. mera pait bhut bahir agya hai almost latak gya hai and hairs b white kafi hugya hai and dant k kamzor hugya hai ....need suggestions for weight loss
Amna Manzoor - Nutritionist
Bsc (Human Nutrition and Dietetics) | Islamabad
Kindly Book your appointment?Thank you
Ms. Mahnoor Tahir - Nutritionist
Doctor of Dietetics and Nutritional Sciences (Gold Medalist), MS Clinical Nutrition | Gujranwala
37 Positive Reviews
book ur appointment for detailed plan
Ms. Hamna Muqadas - Nutritionist
BSc Food and Nutrition (Position Holder), MSc in Food and Nutrition (Gold Medalist), Research Thesis on Paediatric Nutrion (Gold Medalist | Rawalpindi
36 Positive Reviews
For personalized dietary recommendations and nutrition guidance book your Appointment.
wa alikum asalaam.
sister you need a proper diet plan.I have some special diet plans for you ghriugh which you can lose upto 13 kg per month .
kindly book an appointment for proper consultation and perfect diet plan
Ms. Hira Zia - Nutritionist
BS (Hons.) Food Science and Human Nutrition, MPhil Food Science and Human Nutrition | Lahore
8 Positive Reviews
You can easily achieve your goal by diet and lifestyle modification. Kindly book an appointment for customized plan and guidelines according to your needs.
Walikum us Salam
To resolve these issues you need proper guidance, diet and physical activity plan which is difficult for us to provide here in a single comment and also difficult for you to get in text. Please book and appointment.
JazakAllah Khairan Kaseera
Sana Mehmood - Nutritionist
Doctor of Diet and Nutritional Sciences | Lahore
w.s. after delivery these issues are faced, weak joints ,pain in muscles , calcium deficiency etc.. i suggest you to increase your calcium intake and start a healthy regime like walk or light jog. dont go for fad diets, weight loss supplements etc. eat healthy and maintain good physical regime
w.salam best diet for mother is portion control diet jis mn app wazan grty ho lakin shat mandana triky sa.jis mn app sub kuch kha sakty ho lakin portion ko control kar k.is k liy app ko appointment lani ho gi taky app ko achy sa portion control krny k trika sikhya ja saky.shukriya
w.a...for diet plan you can get an appointment
You can always book online appointment with me for getting proper Customized diet plan and consultation. You will feel difference within a month.
Regards
Dr. Asem Jawaid - Nutritionist
MBBS, MSc Human Nutrition & Dietetics, Certified Sports Nutritionist, ISSA Certified Personal Trainer | Lahore
128 Positive Reviews
Not only with your diet, but will have to start a workout plan too.
Will share the relevant plans, but we need to begin online training too.
Google me. Nutritionist Asem
Contact when you're ready.
Hi. Book your appointment.
Rdn Sabeen Siddiqui - Nutritionist
MSc Nutrition | Karachi
Dear if you want to reduce your weight in a healthy way you need to book appointment. It just require to modify diet n lifestyle modifications..simple.
homopathy use kre...harmons ko increse hone se roke ga naturaly..., baki white hair ko bad m dekhinge....q k white tention ki wja de b hota h
Ap ne apna thyroid test krwaya ha ? Ugr nahi tw hb, iron, calcium, thyroid test krway and proper apni sari measurements k sath appointment book krwa k diet plan lein ..InshaAllah kam hojayga
W.salam
share your details like weight, height, age, body frame size
and book your appointment
Rd. Ayesha Sadia Hashmi - Nutritionist
M.S Community Health and Nutrition, , PGD Dietetics, B.S Food and Nutrition | Islamabad
4 Positive Reviews
slight changes in your diet and lifestyle can do wonders, kindly book you appointment for a proper assessment and customized plan.
Faisal Rasool Khan - Nutritionist
BS (Hons.) Nutrition, M.Phil (Nutrition), Diploma (Applied Pshychology) | Lahore
4 Positive Reviews
book an appointment
Yea you can reduce weight by using simple trick as me how? Book appointment with me
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