Talk to Dietitian/Nutritionist on Weight Gain
Asking For Self, Male 21, Jehlum
Asslamualikum! Kia weight gain k lye whey protein use kar sakty hai.Aur isky koi side effects wagera tu nahi hongy?
To increase weight you have to increase your over all calorie intake. And if you're having enough amount of protein you don't need to use protein supplements
book an appointment
Dr. Abdul Munam - General Physician
MBBS, Member of American College of Physician | Lahore
439 Positive Reviews
Not to worry about.
book FREE online ( audio or video) consultation.
Sunmbal Aziz - Nutritionist
BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha
65 Positive Reviews
yes you can use it but instead it use 2 boiled eggs in breakfast and add banana and oats shakes in your diet for more details book appointment
Ghosia Amin Butt - Nutritionist
| Doctor of Dietetics & Nutritional Sciences | | Gujranwala
2 Positive Reviews
yes it may be beneficial for weight gain but you need to know about you body needs first and then you must try to meetup the daily needs with adequate dietary intake. Consult for detailed guidance and nourish your body according to its needs with personalized nutrition care plan.. thank you
Adnan Habib - Clinical Nutritionist
| BSc (Hons) Human Nutrition | MSc (Hons) Human Nutrition | | Peshawar
9 Positive Reviews
book appointment for proper consultation! online or Physical both are available!
for weight gain you need to follow proper diet plan and lifestyle changes as per nutrition experts advice. take an appointment with me for detailed information discussion.
Ali Imran Khawaja - Nutritionist
| MS Community Health & Nutrition | | MPhil Pharmacology | | Lahore
1 Positive Reviews
Weight Gain doesn't mean using whey protein only..A Change in Daily Routine along with dietary modification with proper diet plan can lead to weight gain...For More information regarding weight gain Book an online video consultation with me ..
No side effects. Its actually good if you use it with some exercise and proper diet plan.
Just having a glass of protein shake won't help, combine it with a diet plan.
Fatima Khan - Nutritionist
| BS Human Nutrition and Dietetics (HND) | | Sheikhupura
18 Positive Reviews
Weight gain can easily attained by proper diet and exercise.
Peanut butter and protein sources And calcium source is good.
Wsalaam!
Yes kr sakty hain per isky liye apki diet ki baqi routine ko pehle dekhna pary ga.. It depends
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Thank u doctor for your free advice.Allah give u more.
2 years ago