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Talk to Dietitian/Nutritionist on Weight Gain Issue

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Asking For Self, Female 22, orangi town karachi

mein 24 hourss omline kam krti hn jski waja se m walk nh kr skti or is wja se mera weight bht tezi s brh gya hai mera weight 39 th now 60 hai ya shyd zyda hi hoga ab mjhe weight loss krna hai kia mein intermittent fasting krun to kia mera weight loss hoga without walking mein koi excercise follow nh kr skti na machine le skti hn

Nutritionist in Sargodha - Dr. Faiqa Chaudhry

Dr. Faiqa Chaudhry - Nutritionist

Mphil and Phd Scholar in Human Nutrition and Dietetics | Sargodha

review-stars

33 Positive Reviews

physical activity is important

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Nutritionist in Jhang - Asma Draz

Asma Draz - Nutritionist

Ms Human Nutrition and Dietitics | Jhang

review-stars

12 Positive Reviews

book an appointment

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Nutritionist in Sargodha - Sunmbal Aziz

Sunmbal Aziz - Nutritionist

BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha

review-stars

73 Positive Reviews

do some physical activity like simple walk for 45, minutes a day and eat fruits and vegetables keep hydrate yourself
for more details book appointment at marham

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Nutritionist in Islamabad - Mr. Muhammad Zain Shahid

Mr. Muhammad Zain Shahid - Nutritionist

| BS Hons (Human Nutrition & Dietetics) | | Islamabad

review-stars

32 Positive Reviews

Ap Apne lifestyle modification py focus kren, Apne meals ki timings ko set kren Sath Sath walk k liye 15-20 min zrur nikalen jub tk apna work time rest time or Khane ka time set ni hoga you will not get good results.

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Nutritionist in Bahawalpur - Ms. Huma Arshad

Ms. Huma Arshad - Nutritionist

| Doctor of Nutrition Sciences | | Bahawalpur

review-stars

5 Positive Reviews

Book online consultation for proper discussion and diet plan according to your routine

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Nutritionist in Lahore - Kanza Afzaal

Kanza Afzaal - Nutritionist

| Bs( Hons.) Human Nutrition & Dietetics | MPhil | Lahore

review-stars

5 Positive Reviews

Yes you can lose weight with intermittent fasting with portion controlled eating. But a little bit physical activity would be a plus point.
Book appointment for customized diet plan and exercise guidelines.

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Member

Post Owner


portion controlled eating mtlb??

2 years ago

Nutritionist in Lahore - Kanza Afzaal
Kanza Afzaal - Nutritionist

| Bs( Hons.) Human Nutrition & Dietetics | MPhil | Lahore | Book Appointment

review-stars 4 Positive Reviews

Matlab k kitna amount of food aap le skte hain jis se intermittent fasting apk lye beneficial ho skti hai

2 years ago

Member

Post Owner


to ye mjhe kse pata chlega

2 years ago

Nutritionist in Lahore - Kanza Afzaal
Kanza Afzaal - Nutritionist

| Bs( Hons.) Human Nutrition & Dietetics | MPhil | Lahore | Book Appointment

review-stars 4 Positive Reviews

Ye apko aik Dietitian/Nutritionist hi batate hain k apne food kis amount me lena hai after complete assessment. Book appointment with me for customized diet plan.

2 years ago

Nutritionist in Lahore - Ali Imran Khawaja

Ali Imran Khawaja - Nutritionist

| MS Community Health & Nutrition | | MPhil Pharmacology | | Lahore

review-stars

3 Positive Reviews

Intermittent Fasting is Good but you have to first adjust your BMI according to your physique and age..For weight Loss you should consult a recommended Diet Plan planned accordingly through dietetic softwares ...Book an online consultation to get more answers for your weight loss journey

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Nutritionist in Gojra - Dt. Mehwish Bajwa

Dt. Mehwish Bajwa - Nutritionist

DDNS, MPhil (HND) | Gojra

review-stars

2 Positive Reviews

book your appointment for proper discussion.
we can't recommend you here anything

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Nutritionist in Gujranwala - Ghosia Amin Butt

Ghosia Amin Butt - Nutritionist

| Doctor of Dietetics & Nutritional Sciences | | Gujranwala

review-stars

5 Positive Reviews

Yes you can loose weight with my customized diet plan. kindly consult for more details and get 100% effective results..

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Nutritionist in Rawalpindi - Ms. Hamna Muqadas

Ms. Hamna Muqadas - Nutritionist

BSc Food and Nutrition (Position Holder), MSc in Food and Nutrition (Gold Medalist), Research Thesis on Paediatric Nutrion (Gold Medalist | Rawalpindi

review-stars

39 Positive Reviews

Yes, weight can be lost without exercise with calorie counter diet plan.Book your appointment for consultation.

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Nutritionist in Faisalabad - Qirat Fatima

Qirat Fatima - Nutritionist

| BS Hons Human Nutrition & Dietetics | | Faisalabad

review-stars

5 Positive Reviews

yes you can lose your weight by controlling portion control diet and a little bit physical exercise . book your appointment for consultation

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Member

Post Owner


mein kch khati hi nh hn na pasta na choclate na koi esi chz jsm fat ho diet follow krtiii

2 years ago

Nutritionist in Faisalabad - Qirat Fatima
Qirat Fatima - Nutritionist

| BS Hons Human Nutrition & Dietetics | | Faisalabad | Book Appointment

review-stars 5 Positive Reviews

you should also change your lifestyle

2 years ago

Member

Post Owner


mein job to chor nh skti mjhe neeed hai kch esa bata den ghr m excercise ks trah krun?

2 years ago

Nutritionist in Faisalabad - Qirat Fatima
Qirat Fatima - Nutritionist

| BS Hons Human Nutrition & Dietetics | | Faisalabad | Book Appointment

review-stars 5 Positive Reviews

book your appointment for consultation

2 years ago

Nutritionist in Swat - Rahim Hassan

Rahim Hassan - Nutritionist

| BSc(Hons) In Human Nutrition Department | | Swat

review-stars

2 Positive Reviews

Possible book your appointment.

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Nutritionist in Wah Cantt - Latif Ullah Khattak

Latif Ullah Khattak - Nutritionist

MD, MSc Nutrition, MsPH, FRSPH, | Wah Cantt

review-stars

39 Positive Reviews

sedantary lifestyle is main reason for this weight gain. with diet plan and few home based activities you can control it. take an appointment with me for detailed discussion and guidance

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Nutritionist in Islamabad - Shakeela

Shakeela - Nutritionist

| B.Sc (Nursing) | M.Sc (Public Nutrition) | | Islamabad

review-stars

2 Positive Reviews

Ap weight loss ker sakti hy,apni diet control,home exercise,like physical activity in home light work kery,apny need ke mutabic diet calories ly take easily utilized ho saky,for further book appointment with me.

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Member

Post Owner


mein normal ghar ka khna khati h. bs? kindly ap ye btaen gi ke ek din mein ktna ghnta walk krun or ghr k khna khaun to mera weight km hoga??

2 years ago

Nutritionist in Islamabad - Qurat Ul Ain Khalil

Qurat Ul Ain Khalil - Nutritionist

BSC (Food and Nutrition) | Islamabad

review-stars

106 Positive Reviews

book your appointment

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Nutritionist in Muzaffar Garh - Nasir Farooq

Nasir Farooq - Nutritionist

| BSc (Human Nutrition & Dietetics) | MS (Human Nutrition & Dietetics) | | Muzaffar Garh

review-stars

38 Positive Reviews

Kindly Consult me online on Marham at lowest fee for proper diet Plan. don't waste your time in chat box. yahn koi thk se nhi btae ga Apko. Diet plan will be effective for you. You can loss your weight.


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General Physician in Khanewal - Dr. M Sanaullah Qureshi

Dr. M Sanaullah Qureshi - General Physician

MBBS, RMP | Khanewal

review-stars

543 Positive Reviews

detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078

Book appointment online or call at
042-32591427, 427

book consultation for as low as Rs 0 for today
ur issue would be resolved IA

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Member of Marham-Forum

Kindly book your appointment for consultation.

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