Talk to Dietitian/Nutritionist on Weight Gain Or Belly Fat After C Section
Asking for Self, Female, 34 years old, karachi
saw a video jis main bataya tha k nashte main oats use kerain kya hum oats ki jagha barley ka daliya steel cut form main use jer sakte hain? whole Wheat roti bajaye multi grain roti use ker sakte hain?
Maham Riaz - Nutritionist
DDNS ( doctor of diet and nutrition science ) ( MPHIL in human nutrition and dietists) | Sialkot
24 Positive Reviews
Kr sakty hain ap
Muhammad Hamza - Nutritionist
MS Human Nutrition and Dietetics (Gold Medalist) | Faisalabad
37 Positive Reviews
yes u can use. for customized diet plan u can book an appointment with me via marham
yes u can
g bilkul ap kr sakty hen
jee kr sakty hain. no issue.
Sunmbal Aziz - Nutritionist
BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha
73 Positive Reviews
yes you can use
Yes u can surely use that
yes.
it's absolutely alright.
Romaisa Mughal - Nutritionist
BSc Hons. in Biological Sciences, M.Phil Food Sciences & Human Nutrition | Lahore
3 Positive Reviews
yes u can
yes you can.....
Saadia Mir - Nutritionist
BSc (Hons) Food & Nutrition, Mphil (Nutrition) | Muzaffarabad
3 Positive Reviews
Yes u can use it
Ms. Nazish Mobeen - Clinical Nutritionist
Bachelors in Nutrition Science | Lahore
13 Positive Reviews
yes
yes you can
yes
Dr. Saira Salman - Clinical Nutritionist
MBBS( FJMU), Mphil ( Community Health & Nutrition), PGD(Nutrition) | Islamabad
24 Positive Reviews
yes u can
Ms. Samia Naseem - Nutritionist
DDNS, Diploma Child Nutritionist, Diploma Pregnancy Nutritionist, Diploma Weight Loss Expert | Faisalabad
6 Positive Reviews
Hi, you don’t need to cut out any food group. You can get a customised diet plan. Thank you.
Tehreem Sarwar - Nutritionist
BS (Hons) Food science & technology, MS.c (Hons) Food and Nutrition | Sargodha
225 Positive Reviews
yes u can, Oats ki jga barley kr skty ho use ... N ues multigrain chappati is best.
Anam Umair - Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
65 Positive Reviews
yes you can use barley instead if oats and multigrain flour roti will be an better option
Yes you can use whatever suits your body. Just keep in mind that you don't get any stomach issues. Otherwise both of the choices are healthy.
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