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Asking For Self, Male 20, hala
sir mera weight 90 kg he me weight lose karna chahta meri age 20 years he aur pario me dard hota he
I will help u through homeo medicine Enshahallha u feel batter book appointment for proper treatment
For proper guidance book an appointment with me!!
Get your appointment to maintain your healthy weight with balanced diet and lifestyle modification.. Don't wait for another day, just start it today to achieve your health goals soon..
Ap ko weight loss krny k liye diet k sath life style b bhter krna pary gaa soo book your appointment for consultation +diet chart
Book an appointment with me for a thorough diagnosis and a complete guide on nutrition, exercises and healthy lifestyle that will actually help you achieve your goal.
Kindly book your appointment for diet plan and guidance.
don't waste your time for questions answering
kindly book your appointment for appropriate diet and guidance
Yes balanced meals and your needed macros are to be assessed. Book your consultation.
book an appointment for diet history, planning, Ramadan planning, exercise planning.
https://www.marham.pk/online-consultation/clinical-dietician/islamabad/ms-maria-zia-35577
book your consultation. apki complete reports dekh k us k according apka plan bny ga.
Firstly add whole fruit and vegetables in your daily routine
Increase your Water intake 1-2 litter in a day
Control your portion size for CHO PTN & FATs
Include Exercise and Walk in your Daily routine
for Further Guidline Contact For Consultation
Aoa
Customised Dietplan k liue appointment book krwa lein. I.A faida hoga
W. salam
what's your height?
In order to lose weight. Firstly you have to make some changes in your diet. For example ap agr bahir k khany k aadi hain. sb se phly ap usko ahista ahista kam kren. kyun k jo slowly weight loss hota hy wo for a long time rehta hy. plus ap apny portion p control kren. shuru me apny khany ki quantity kam kren. half small plate se zada na ho. or prefer kren k rice ki quantity weekly ho.
plus i can give you exact diet plan according to your body need.
you can contact me.
W. salam
what's your height?
In order to lose weight. Firstly you have to make some changes in your diet. For example ap agr bahir k khany k aadi hain. sb se phly ap usko ahista ahista kam kren. kyun k jo slowly weight loss hota hy wo for a long time rehta hy. plus ap apny portion p control kren. shuru me apny khany ki quantity kam kren. half small plate se zada na ho. or prefer kren k rice ki quantity weekly ho.
plus i can give you exact diet plan according to your body need.
you can contact me.
get yourself register in our RAMZAN CHALLENGE and achieve your goals
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