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Asking For Self, Female 35, Sargodha
Mn unmarried hn stress leny ki wja se weight b nai barhta just 47 he periods b date se pehly ho jaty he kbi 10 din pehly is bar to14 din pehly howy hain skin b be ronak ho gai he r face pe pigmentation b ho gai he kindly mujy koi diet suggest krain jis se mn weight gain kr saku
Don’t worry u can visit me to get a customised diet plan.
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Manage your stress first. Stress can disturb our hormones and results in irregular periods and weight loss. For detailed diet plan you need to consult me.
apk hormones ka issue ho rha stress ki waja sy usy km kry Sath diet plan bnwa diet lyn InshaAllah apko faida o ga and you will gain weight
First make your mental health a priority. Book your appointment for proper consultation.
dear sister apko severe deficiency hai vitamin B C zinc folic acid and harmonal issues bhi hain..
kindly apna TSH level b check krwayen..
These deficiencies can be cured with the help of diet, book your appointment
You need proper assessment first then only I can suggest yoy diet. Book my appointment i will guide you in detail regarding your diet and do and dons.
Hey girl, first of all stop stressing. Sab ho jayega. Stress ki wajah se apko issues ho rhy. I would like to know the details. Book an appointment, I will help you with weight gain.
I can understand your situation. I can recommend some easy to use home remedies for weight gain. Kindly book an appointment for more details.
Apni Nutrition ka khaas khaas khayaal rakhain .. Menstrual irregularities are due to various Gynaecological disorders like PCOS ..For further information Book an online video consultation with me
Periods k liye phly visit any gyne. Ultrasound krwayen us k ilawa add milk fruits to diet. proper plan apki health history ly k reports dkh k hi dia ja skta. also add physical activity and yoga to life
221 Positive Reviews