Talk to Dietitian/Nutritionist on Weight Loss
Asking For Self, Male 20, dera ghazi khan
age :21
hight :5.8 weight:84
mjhy apna weight 60 kg tak lana hain please give me advice about weight loss
main jo deit plan follow kr rha hun .
1 rotti vilage main bnany wali subha 11 bjy or din main kuch bhe nhi leta sham ko aik soft drink lay leta hun sirf khana kuch bhe nhi khata mgr mera weight loss nhi ho rha
Ms. Saba Wahid - Nutritionist
DDNS. Fellow (PNDS), Certified (PCOS Trainer) | Lahore
you need proper diet plan
you are eating less
eat properly with controlled portion size
avoid carbonated beverages , soft drink
30-40 minutes brisk walk
resistance exercise
Sunmbal Aziz - Nutritionist
BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha
65 Positive Reviews
kindly book appointment at Marham
ap calorie deficit diet ly rhy hain..jis sy weight loss ki bjaye weight gain possibly ho skta hy...apko proper consultation ki zaroorat hy for healthy weight loss
Adnan Habib - Clinical Nutritionist
| BSc (Hons) Human Nutrition | MSc (Hons) Human Nutrition | | Peshawar
9 Positive Reviews
Aoa, kindly book your appointment for detail assessment and Consultation! thanks
Ms. Kainat Ahmad - Nutritionist
Doctor of Dietetics & Nutritional Sciences (DDNS) | Lahore
1 Positive Reviews
Bhooka rhny sy weight gain hota ey weight loss nahi hota.. kindly book an appointment for proper weight loss plan and guidance
Doctor of Dietetics & Nutritional Sciences (DDNS) | Lahore | Book Appointment
1 Positive Reviews
Ye btany k lye apki proper history ki or consultation ki zrurt h . Ap online consultation k lye b appointment book kr skty en
1 year ago
Dietitian Huma Malik - Nutritionist
Bs. Hons. (HND) | Layyah
Skipping meals can also cause your metabolism to slow down which can cause weight gain or make it harder to lose weight.
Include nutraceuticals into dietplan and avoid carbonated beverages.
Mishal Malik - Nutritionist
| BSc (Hons) Human Nutrition & Dietetics | Certified from Combined Military Hospital | Faisalabad
4 Positive Reviews
For guaranteed results book your appointment
Ali Imran Khawaja - Nutritionist
| MS Community Health & Nutrition | | MPhil Pharmacology | | Lahore
1 Positive Reviews
For Customized Diet plan Book an online video consultation with me
app ki Diet ni thek is wajh se weight loss ni ho Raha book your Appointment in sha ALLAH 1 maa mein 8/10 kg tak weight lose ho ga.appka
Beta weight loss krne k lia apni body ko starvation condition m rkhna good option ni h you hv to take small ND frequent meal or soft drinks doesn't provide any nutrition it'll increase the risk or bone demineralization for further details you need to consult with me physical or online both options are available
Rd. Bareera Najeeb - Nutritionist
Doctor of Nutrition Science (DNS) | Dera Ghazi Khan
26 Positive Reviews
1.Cold drink pina band kryn usmn utni hi calories hn jitni k 6 rotion mn hn.
2.Subha 30 min walk kryn or exercise kryn sham mn 5 min ki exercise sy ly kr ahista ahista time bahaty jayn.
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