Talk to Dietitian/Nutritionist on Weight Loss
Asking For Self, Female 19, Pakistan
Aslam o alaikum MRI age 19 years old hai mra weight 54 kg hai mn loss krna chahti hun to kya krna hoga diet or exercise
What is your height?
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Dr. Aimen Abdullah - Nutritionist
| Diploma in Food Science and Nutrition | | Lahore
1 Positive Reviews
Book an appointment
Yasir Hussain - Nutritionist
| BS (Hons.) Human Nutrition & Dietetics | MS Healthcare Management* | | Gilgit
2 Positive Reviews
yess Diet plus exercise you need to take appointment for proper counseling and diet recommendations
Dn. Fatimah Abdyab - Nutritionist
BSc (Hons.) Human Nutrition & Dietetics | Rawalpindi
3 Positive Reviews
Your ht? Medical history? Je get yourself a proper Caloric deficit plan with respect to your needs and macros. So that you can get a sustainable fat loss regime.
Ms. Hirah Shakoor - Nutritionist
| BS (Hons) Human Nutrition and Dietetics | M.Sc. (Hons) Human Nutrition and Dietetics | | Faisalabad
For proper guidance book an appointment with me!!
Ms. Asma Imran - Nutritionist
BS (Hons) Human Nutrition and Dietetics | Rahim Yar Khan
1 Positive Reviews
walikum Assalam
wasey to ap ka weight normal lg rha ap apni height share krei ga.
or weight loss ky liye koi fancy diet nahi bblky caloric deficit diet chiye hoti matlb ap jo bhi mamaol ka kha rahy us ka portion size kam kr dein
physical activity increase kr dein
water intake increase
Mr. Faheem Ahmad Rana - Nutritionist
Certified. Personal Fitness Trainer, Certified. Sports Nutrition Specialist | Lahore
2 Positive Reviews
book an appointment with me for complete guidance on diet and exercise.
Ms. Asma Imran - Nutritionist
BS (Hons) Human Nutrition and Dietetics | Rahim Yar Khan
1 Positive Reviews
ap ki Bmi normal ha matlb ap ko weight loss ki koi zaraot nahi ha bs ap water intake increase kr dein
sath 15_30 min walk ye koi bhi favorite movement increase kr dein
kindly book appointment
Contact us on this number for details
Dn. Dur E Sameen - Clinical Dietician
BS (Hons) Human Nutrition & Dietetics | Bahawalpur
1 Positive Reviews
wasalam. apka weight apki height or age k according normal hai.kisi bhi trhn ki Strict diet or weight loss supplement lainy ki zroorat nhi hai. Apki growing age hai to healthy diet lain or rox one hour walk ya exercise krain ghr mai ho
Appointment book krwa lein for customized nutrition plan.
natural medicine use kre ..or thori c diet ..bht jaldi result mile ga
Ms. Haleema Daud - Psychologist
MSc (Psychology), BA (Psychology) | Abbottabad
dont take tension..Ap appointment book kr dyn i will help u ?
Member
Dr Abdul Mannan Khan
Lets Discuss in detail
Book an appointment through Marham
Or discuss on whatsaap
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Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad
677 Positive Reviews
54 is ideal weight in this age. Anorexia Nervosa is a psychological Disorder in which sometimes patients feels fearful of weight. I f you have such issue book my appointment through Marham to relax you.
your weight is normal but to get fit exercise is better option
daily 20 se 30 minutes tak fast walk kry
iske elawa koi or issue pe bhi bat krni he to
appoinment le skti he marham or by wtsp
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Nasir Farooq - Nutritionist
| BSc (Human Nutrition & Dietetics) | MS (Human Nutrition & Dietetics) | | Muzaffar Garh
22 Positive Reviews
Kindly consult me online at marham at lowest fee for proper diet plan. Don't waste your time in the chat box. No one will tell you properly in the chat box.
Dr. Farwa Qasim Pt - Physiotherapist
DPT Neurorehabilitation, posture & gait training (UK) Sports kinesio taping (UK) Dry needling/Acupuncture (UK) Mulligan techniques (BHR) Osteopathy techniques (CAN) ICU Physiotherapy (UK) Hijama therapist (Unani Tib medical college) General & chronic disease prevention, fitness & health guide (DM,HTN,PCOS,Fatty liver,Dementia, fibromyalgia) (UHS)(UK) | Lahore
21 Positive Reviews
book your in clinic appointment for tomorrow evening.
you will get fit for long time without any supplements inshaAllah
Mr. Muhammad Inam - Clinical Dietician
BS (Hons.) Human Nutrition & Dietetics | Faisalabad
1 Positive Reviews
apka weight apki age se zyada apki height pe depend krta h...kindly share your height details...then we can assess k weight km krny ki zroort h ya kisi or intervention ki zroort hai...please consult with a dietitian for proper guidance, it'll help you in a better way!
Dr. Fareeha Atiq - General Practitioner
MBBS, RMP | Gilgit
what's your height???
I can guide you according to your BMI.
Fakhra Sultana - Clinical Nutritionist
| MPhil Food & Nutrition | BS (Hons) Food & Nutrition | Post Graduate Diploma in Dietetics (PGDD) | | Lahore
9 Positive Reviews
you don't need to loose weight, just maintain this weight and do little bit exercise or walk daily for 30-40 min
I will help u through homeo medicine Enshahallha u feel batter book appointment for proper treatment
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078
Book appointment online or call at
042-32591427, 427
book consultation for as low as Rs 0 for today
ur issue would be resolved IA
Ms. Maria Zia - Clinical Dietician
BSc. Food and Nutrition, Masters in Food and Nutrition | Islamabad
at 19 years your weight is good if you are 5feet and above. if you are having energy changes like feeling lethargy or lazy you can get checked up and a diet plan for to your daily needs and requirements. we at urban wellness also give a free exercise plan to change your muscle tone and make you more fit and active. kindly book an appointment and get discounts as well.
diet or exercise k sath thori c natural medication
Ms. Amna Khan - Nutritionist
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad
2 Positive Reviews
we need your proper medical and dietary history
contact us on this no we'll guide you
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Patient
Post Owner
5.2
1 year ago
Bachelor of Homeopathic Medical Sciences (BHMS) | Lahore | Book Appointment
I think apka weight normal h
but still agr ap mazeed weight loss krna chahy to ap hamy Whatsapp py contact kry ya phir appointment book kry
1 year ago