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Asking For Self, Female 30, Karachi
can I take black coffee with honey and lemon in the morning with empty stomach helps for weight loss ? is it good or not please recommend
yes ....however for weight loss book appointment
Book your appointment
yes it is good
May increase acidity in your stomach. book your appointment for healthy and irreversible weight loss.
Yes it may aid in boosting your metabolism but with proper diet and lifestyle modification you can achieve healthy weight loss goal.
Not single food item is responsible for wt-loss, also In Ramadan black coffee may b dehydrating. Can recommend only after knowing your dietary history.
Patient
Post Owner
I'm on fasting and eat only 2 times a day without or with fast, also I only eat regular Khana like one roti and less oily salan or if rice with raita and vinegar onion and alot of water with yoga in early morning before sehri time
1 year ago
Patient
Post Owner
also I eat at 4:30am sehri and 6-7pm at aftari this is the Ramzan routine I follow
1 year ago
Patient
Post Owner
sometimes add yogurt in sehri or 2-3 spoon pheni and little fruit in aftari
1 year ago
BSc (Hons.) Human Nutrition & Dietetics | Rawalpindi | Book Appointment
3 Positive Reviews
Dieting doesnot mean that you have to avoid all the food items, customized plans provide you with needed carbs, fats, proteins . Also if your these two meals fulfill your appetite or macros or your strength has improved then you can continue but your options are much similar to crash dieting routine and I am not fond of it.
1 year ago
No food is specified for weightloss!! This is all myth!!
you need proper diet plan, exercise and lifestyle changes as per nutritionist advice. take an appointment with me for detailed discussion and guidance
Taking caffeine empty stomach might cause stomach issues later in life
you can take simple water, warm water with lemon or Honey or even basil seeds
for weight reduction you need proper caloric deficient plan
these remedies are not beneficial for weight reduction
you can contact us on this no we'll guide you
zero double three five eight double six double zero seven four
Skip coffee for empty stomach.
1 Ts Honey + Half Lemon in 1 glass warm water is best.
All this is not for pregnant females..
Complete history is required for proper diet Plan..
Kindly consult me online at marham at lowest fee for proper diet plan. Don't waste your time in the chat box. No one will tell you properly in the chat box.
no empty stomach coffee not recommended
Drinking black coffee empty stomach can damage the layer of your stomach.
Please book an appointment & get a proper diet plan for weight loss.
111 Positive Reviews