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Asking For Self, Male 31, Sialkot
hi my age is 31 Hight is 5 feet 8 inches and weight is 90kg need to reduce please help me want to reduce in 4 month's.
you have to follow the balanced diet with exercise
you can book your appointment
follow portion control diet chart that'll help you in losing weight and maintain it in future
for appointment you can contact me
Book an appointment for the proper consultation and diet plan
booked your appointment for proper consultation
book an appointment for detail consultation
book your appointment
book your appointment
yes your ideal wt should be below 74kgs. Try doing static cycling for an hour daily and reduce sugar intake overall
hi yes of course you can lose weight through proper diet and exercise plan without opting for extreme measures
pls inform me if you have any underlying medical condition or something like that
alright i see
do you eat more in stress??
you can book your appointment for detailed consultation
1 year ago
Yes you can reduce weight easily through healthy diet.Book appointment with me for your customised Diet and exercise plan
book an appointment with me I will guide you properly
Kindly book your appointment for detailed guidance and customized diet plan
Visit FQ medical tower and take
guidance with plan
you can reduce weight before 4 months and be in your Healthy BMI along with that you'll feel more energetic with good digestion let me know any other health related concern then I can guide you
I will help u through homeo medicine Enshahallha u feel batter book appointment through Marham for proper treatment
a diet plane and supplements according to your temperament can help you please contact me on video call i will guide you insha allah and you will be happy with my tips
book video consultation with me. I will guide you. you can lose 3-4 kgs per month
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