Talk to Dietitian/Nutritionist on Weight Loss
Asking for Self, Female, 19 years old, Lahorr
Aoa. Ma'am I'm 19 years old college going girl and I want to start KETO diet for weightloss. Actually I've done dieting before for two years but no such results. Plis I don't have time to exercise. I want to consult you but before I come to you, Kindly tell me if I have to perform any initial medical tests so that I would not need to pay multiple visits to you for I don't have time for that. Please help me.
Dr. Ayesha Haq - Nutritionist
MSC , Mphil in community health and nutrition (Holistic health) , PHD (Ongoing), PGD | Islamabad
your complete medical history if any, your current weight, from which age you are overweight, dear some test are only recommended after take your complete history and assessing multiple factors...
dear, for your age keto is teally not a good option for weightloss and its effects are also not long term you can easily put back the lost weight. you can go for online consultation if can't visit. mention your dietary routine so that i suggest you about tests if they are needed
Waaliakum Assalam dear your concern is right but its important to understand that wrong dieting approach bounces back weight it's important that you consult before any tests and all that. Once u visit then we can arrange your follow ups online.
Regards
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