Talk to Dietitian/Nutritionist on Weight Loss
Asking For Self, Female 22, Karachi
Hello, I am working on my weight loss and I'd like to know that how many days can we do banana diet and how many bananas and how many glasses of milk should we take. Is this diet for 3 days? Or 4 days? And how many bananas per meal 2 or 3?and one more thing is it okay to take milk with every meal or it's only allowed at one specific time? Do help me out thank you.
Faisal Rasool Khan - Nutritionist
BS (Hons.) Nutrition, M.Phil (Nutrition), Diploma (Applied Pshychology) | Lahore
kindly book an apointment
book an online appointment for detail diet plan
these are all fad diets!
If you want sustainable healthy weight loss dont try fad diets.Book your appointment for you customised diet and exercise plan.
Ms.Sidra Zafar - Nutritionist
Doctor of Human Nutrition and Dietetics | Sargodha
19 Positive Reviews
You are doing Fad Diet, Banana diet is not a healthy option. You may lose weigh temporarily by this method but it will be regained quickly. If you want a Healthy Weight Loss you should opt for Healthy Diet.
Recommended weight loss in a month is 3-4kg
For a Customized Diet Plan you can book my appointment through Marham and I will guide you about everything related to weight loss.
Saadia Mir - Nutritionist
BSc (Hons) Food & Nutrition, Mphil (Nutrition) | Muzaffarabad
1 Positive Reviews
This type of plan will not help you in long run. Book appointment for a healthy weight loss plan
Dr. Asem Jawaid - Nutritionist
MBBS, MSc Human Nutrition & Dietetics, Certified Sports Nutritionist, ISSA Certified Personal Trainer | Lahore
128 Positive Reviews
5 days ki diet hai yeh.
2 bananas per meal, 1 egg per meal 2 portion veggies 1 portion fat.
3 meals a day.
1 cup water every hour
2 almonds on every meal.
Ms.Sumbal Nayaab - Nutritionist
MPhil in Human Nutrition and Dietetics (HND) | Multan
9 Positive Reviews
Book your appointment with a qualified clinical nutritionist. Dont try fad diets like this.. it will not help you in the long run.. choose healthy ways to lose weight. give your body enough time to deal with it, as this weight is not came in 3 or 4 days.. it is impossible to lose this weight in 3 to 4 days.
Dt. Ammima Binte Zakria - Nutritionist
Doctor of Dietetics and Nutritional Sciences | Lahore
9 Positive Reviews
Please don't use fad diets. its not healthy at all, only brings short-term results plus also show deficiencies. Try to have balance meal with exercise to lose weight. The more natural you go, the more benefit you will have. You can book an appointment with me for more details. Shukariya
Banana will never help u out losing weight in long term, plus wht you are doing with fads it will develop micronutrients deficiency of other food commodities you are skipping. Milk has also different ways to take in accordance with losing weight. Kindly consult a good Dietitian who can give you valid and sustainable weight loss diet plan for a month or 2.
JazakAllah.
Ms. Samia Naseem - Nutritionist
DDNS, Diploma Child Nutritionist, Diploma Pregnancy Nutritionist, Diploma Weight Loss Expert | Faisalabad
4 Positive Reviews
Hi, banana diet is a form of fad diet. It has nothing to do with healthy weight loss but will lead you to develop deficiencies. You should follow a proper diet plan. You can book an appointment. Thank you.
Kindly book appointment for proper guidelines and consumption of foods all throughout the day
Get Appointment with Dietitian/Nutritionist
- Best Dietitian/Nutritionist in Lahore
- Best Dietitian/Nutritionist in Karachi
- Best Dietitian/Nutritionist in Islamabad
- Best Dietitian/Nutritionist in Rawalpindi
- Best Dietitian/Nutritionist in Faisalabad
- Best Dietitian/Nutritionist in Peshawar
- Best Dietitian/Nutritionist in Multan
- Best Dietitian/Nutritionist in Quetta
- Best Dietitian/Nutritionist in Gujranwala
- Best Dietitian/Nutritionist in Sargodha
- View All
Diseases releated to Dietitian/Nutritionist
Services releated to Dietitian/Nutritionist
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
4 Positive Reviews