Talk to Dietitian/Nutritionist on Weight Loss
Asking For Self, Female 29, oman
can I do exercise ( aerobics),6 months after c sec..
Its depends the condition of ur scar.... But yes it can be done
Saadia Mir - Nutritionist
BSc (Hons) Food & Nutrition, Mphil (Nutrition) | Muzaffarabad
1 Positive Reviews
Yes you can if your scar is in good condition
it's depend on ur condition...book an appointment
Plz book appointment first then i will guide about it properly.
Tanzeela Ashraf - Nutritionist
| M.sc (Hons.) | Human Nutrition & Dietetics | | Faisalabad
yes u can start from light exercises and it's beneficial for u.But to start heavy exercises kindly consult as it depends on ur scar condition.
Ms. Hunza Shafqat - Nutritionist
BS Hons, PGD (Nutrition & Food Sciences) | Lahore
3 Positive Reviews
yes I can but light exercise
Ms. Fareeha Hussain - Nutritionist
BSc (Hons.) Nutrition, MS (Nutrition) | Islamabad
3 Positive Reviews
yes why not
yes you can but make sure that scar its fully healed
Nasir Farooq - Nutritionist
| BSc (Human Nutrition & Dietetics) | MS (Human Nutrition & Dietetics) | | Muzaffar Garh
22 Positive Reviews
yes, If you can't do that your will be increased
Kanza Afzaal - Nutritionist
| Bs( Hons.) Human Nutrition & Dietetics | MPhil | Lahore
4 Positive Reviews
Initially start with light exercise and then gradually increase the time & intensity.
Shafaq Bushra Rd - Nutritionist
Ms Community Health and Nutrition, PGD Dietetics, MSc Food and Nutrition | Islamabad
105 Positive Reviews
yup physical activity is compulsory for lactay womy
Anam Umair - Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
21 Positive Reviews
yes you can but if you are experiencing pain on around your C-section scar while walking, fo make an appointment with your doctor and stop exercising until.
yes but don't indulge yourself in hard excercise in the begging improve your stemna first
your a young lady,good efforts from 6 months but after surgery you need proper diet,proper sleep,change lifestyle need for healing internal parts of scar abdomen layers,so you need review all blood reports& medication history,must book appointment with me for further intensive care.
It depends on your body's healing condition. If you are okay with it then you can start exercise.
It depends on your body's healing condition. If you are okay with it then you can start exercise.
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