Weight Loss (Diet Plan)

Question

mera weight 85Kg hai aur puri body mia just belly fats hai overall body theak hai . Mai ne aik online nutritionist consultant se services purchase ki for weight loss. First week to unho ne proper guide kya excercies and diet plan btaya aur 2nd week kaha k plan change kre gai but 2nd week mere bar bar kehne per aik plan dya hai per proper guide nhi kya k her chez ki kitni quantity leni hai aur na wo ab response kr rahe first week k plan se fats to kam nhi hve per mai acha feel kr raha hu like energy, light body to mjhe ab furthur kya krna chahye

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Dr. Abdul Munam · Answer

For proper evaluation ,if you want Free online  consultation then let me know  or you can click my profile or book online  consultation,

Yasir Hussain · Answer

follow this plan which is given to you already. might be he or she busy somewhere

Ms. Saba Wahid · Answer

proper evaluation, diet plan will be change according to your calories count.
book an appointment .
consultation
follow up after 15 days and diet plan will be change after 15 day

Ghosia Amin Butt · Answer

consultant for regular meal plan and frequent follow up.

Ms. Hirah Shakoor · Answer

For proper guidance book an appointment with me!!

Ms. Sana Khizar · Answer

did you charge her for 2nd plan?

Dietitian Amna Zafar · Answer

diet plan follow up duration is 15 days minimum. book an appointment consultation. diet plan will be according your body requirements and calories count

Tashfa Javed · Answer

Book your appointment now and get customised diet plan

Ms. Kainat Ahmad · Answer

Book your appointment to get. Proper plan and guidance .

zarmeen akbar · Answer

book uour appintment or come to noor hospital lahore for weight loss diet plan

Fakhra Sultana · Answer

For flat belly you need to do some workout. without exercise it is difficult to reduce specific body fat.
Follow portion control diet, as this can be used for whole life.
For proper guidance kindly book an appointment with me

Sunmbal Aziz · Answer

exceise kryn suba morning Mai before breakfast 30, minutes walk
secondly AP externally massage kryn belly py olive or coconut oil ko microwave Mai heat kr k ta k dono well mix o jayin then normal temperature py a jayin to us oil sy massage kryn 10 minutes

Qurat Ul Ain Khalil · Answer

you are only 29 you can reduce belly fat fast, do spot reduction exercise for this. for proper guidance book appointment.

Ramsha Waleed · Answer

3 to 4 egg whites waah kya plan hai

Dn Hina Saleem · Answer

For proper consultancy book appointment

Ms. Almas Khursheed · Answer

for proper nutrition counseling. you should book an appointment with dietecians. booky my appointment I will provide you a healthy weight lose plan with physical exercise.

Dr. Shawana · Answer

Kindly book your appointment.

Ms. Kashaf Zulfiqar · Answer

Aap appointment book krwa lein for customized diet plan.

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