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Asking For Self, Male 27, Karachi
AOA Shahbaz Here Mere Age 27 He Or Mera Weight 91 Ta Gym jany k bad mera weight 83 Hogaya But Ab Us se ziyada Kum Nahi Ho Rha Kindly muje Koi Diet Plane Btayen
For a proper diet plan kindly consult a dietitian
book the oppointment i will provide u best diet plan
Aslam o Alikum
you can book an appointment here
https://www.marham.pk/doctors/lahore/nutritionist/rizwana-samrin
u should book an appointment for that. u not only need diet plan but also u need proper physical activity regime along with the meal plan.
u can book an online appointment as well no need to go out from home.
thanks
book online appointment for proper consultation and diet plan
Regards
Wa Salam
Weight Loss is a strategic procedure.
You must book appointment.
a persistence to follow a diet plan with lifestyle modificatinsw is required. book an appointment with me thanks
w'salam. Shahbaz you need to visit Nutritionist near by for your Nutrional screening. that would be effective in achieving your goals.
or have free management plan from @diabetes_weight_loss_clinic (FB / Insta)
No fried food, bakery items, red meat and fresh fruit or canned juices! For complete nutritional assessments and dietary guidelines contact me directly!
W.A, aap jym k sath sath apni Diet ko control karein, bahir ki koi cheez na khaein sirf home made foods khaein or Jo kuch bhe daily khatay hain uski amount ko half kar dein, agar phir bhe koi farq na paray to meri online video consultation book karwa lein through Marham, I will guide you about each and every point for Weight loss.
Thanks
Kindly avoid junk food oily foods as well as cola drinks take high protein food fir some time and also maintain your sleep awake cycle change your meal timings for proper diet plan and counselling kindly booked your appointment follow on insta @dt.mairawasim
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