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Asking For Self, Male 21, Mian Channu
Aslam o Alaikum My age 21 year and i m very smart my weight is 42 or 43 .Mera weight gain nhi hota herbal medicine be khai he fruit juice sub kuch khata hon lekin wright pe koi asar nhi hota. And mery dimage me resha banti he jo galy me girti he Kindly help me ke kya masla he
Take proper Customized weight gain plan.
If you'll take enough calories and nutrients according to your body requirements, results will be good.
For diet plan and consultation, you can book online appointment with me
Regards
Can u please come to me online consultantation
Wasalam
Weight gain is all about taking a balanced diet.
And adding extra calories to increase your weight.
You have to take shakes etc and with muscle building exercises.
For proper plan you can consult me.
Patient
Post Owner
Uffff Muj se zyada khana khaya nhi jata lekin bokh lagti he khaya nhi jata
3 years ago
DND (Doctor of Dietitian & Nutrition) | Multan | Book Appointment
44 Positive Reviews
Don't worry.. Soon you wil start eating.
And you don't have to eat aloooot but the right and healthy
3 years ago
apka weight gain isi waja sy ni hota jo ya raisha ha phly iska treatment krway then weight gain ki tarf aye wasy green tea isky liy achi ha
aur grapes lime becuase ismy vitamin c ha jo bht achi ha isko cover krny ky liy
you have to dealt with your through proper guidance.
for details Book an appointment via Marham
You can consult online with Rd Anam
Book Online Consultation here:
https://www.marham.pk/personal/16723
W. A. M
Kindly send your reports,may be you have some medical isuues like thyriod problem due to wich you are not gaining weight. You can get online consultation or you can visit at clinic by booking an appointment. Your reports will be examined and then accordingly i will give treatment.
MS (Human Nutrition and Dietitics) | Islamabad | Book Appointment
54 Positive Reviews
Phr apko proper chechkup ki zrorat ha dear, ta k jo isue ha jo root cause ha jb tk wo diagnose ne ho g ase jo mrzi ap krty rho gy faeda ne ho ga, tu is lye apko proper treatment krwani chahea, ap online consultation k through b check krwa skty hen mj sy! Mn apki histry ln ga detail sy phr jo test required hn gy ap kahen sy b krwa k uski reports mjy di jeye ga then apko customized diet plan dn ga r b jo isue hua usko b sath men treat krn ga! Ta k ap ka weight gain ho saky!
3 years ago
To get a customized diet plan for weight gain you can book an appointment with me here.
https://www.marham.pk/doctors/lahore/nutritionist/rizwana-samrin
I'd recommend you book an appointment with a physician and then with a dietitian.
ws
u have to increase caloric intake with proper guidelines.kindly book an appointment with marham. take banana and dates shaies thrice a day.thank u
1st you should visit physician for riasha problem and do some blood test and then visit dietition for weight gain
weight gain can b achieve from complex carbohydrates and fats in rightbamount. book an appointment with marham for complete guidance thanks
Waslam you need to follow a proper diet plan according to your body needs. Therefore book your appointment with me so i can help you.
You need a proper diet plan to improve your current situation.. Kindly book an appointment with me through Marham app for easy to follow and effective diet plan..
(DND) Doctor of Nutrition and Dietetics | Lahore | Book Appointment
35 Positive Reviews
https://www.marham.pk/doctors/lahore/nutritionist/tayyaba-javaid
Use this link
3 years ago
You need full consultation of your diet with proper micro and macro nutrients distribution.
Contact me for your diet consultation.
W slam ! You have to opt for proper consultation for weight gain & to diagnose the root cause of Resha. Book an appointment with me to gain weight with proper diet plan that suits to your metabolism and also the workout according to the need of your body.
By knowing your height i was able to tell you your ideal body weight, but currently yoiu should opt for a proper diet plan according to your needs to gain weight. If your are not gaining weight, their is always a reason behind. And one solution is not applicable on all, you need to get your proper treatment as weight gain is a proper procedure. Book your appointment.
First of all you have to manage your meal timing, take 3 meals and 3 snacks,
For your other health issues properly counsel a pulmonologist, avoid allergic foods, mange meal timez avoid junks, and contact for proper diet plan
Need to increase your servings of fruit and milk, add milk shakes and smoothies between the meals, don’t skip any meal and include all 5 groups in your 3 meals (fruits, vegetables, bread and cereal, dairy and meat and poultry), more strategies are required to incorporate according to your body needs , for that book an appointment with us .
Consult with me. I will guide you a to z how to gain weight in a healthier way. Your weight will increase gradually and without any side effects and will make your health better.
I am currently treating a patient for weight gain she gained 3 4 kgs in a month, along With that she had stomach infection, she cured that too with my guidance and diet plan
Jus have energy dense drinks btw your meals! E.g., smoothies, milkshakes and milk! Don’t worry about not getting instant results! Normal weight gain rate per month is 1 kg! :) Regards, Fatima Masood!
43 Positive Reviews