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Asking for Self, Female, 30 years old, Dk70/h dhok kashmirian bilal colony Rawalpindi
Meri age 30 year hai mera weight zada hogeya hai mere 2 bachy hain. Mera weight 61 62 hai plz ma apna weight kum krna chahti hn pait bahir ata ja ra hai koi medicine wagera bta dain for weight lose
Aise koi medicine ni ha jo bagair side effects k apka weight kam krwae so better option is diet jo k without side effects permenent way me apka loss krwae ge
Ap apna weight propr diet and regular exercise or simple walk sy km kr sakti hen, along with that ap organic mdcn or nutraceuticals bhi use kr sakti hen for weight loss!
For further details you can book an appointment!
You need diet counselling
It's better to lose weight with healthy dietplan than medicine.
lifestyle modification and diet planing can help to achieve your health goal..
kindly Book and Appointment for Details consultancy, Physical or online
For proper evaluation , you can get answer by clicking my profile or book online consultation.
book an appointment for proper consultation with 50% off
your height?
Avoid all junk food, bakery items, refined flour products, cold drinks, sugar and beverages.
Walk daily for at least 30 min
without walk and exercise it is difficult to flat your belly so along with dietary modification follow some flat belly exercises too.
these are general guidelines, for proper guidance you can book an appointment with me.
ap ka problem homeopathic medicine se kum ho Jay ga inshallah pareshan na hon detail bat kr lain is medicine k koi side effects nai hain kindly book appointment with me medicine or diet dono krny se bahtari hony lgy gi
Ap medicine k bgair b weight lose kr skti hein apny khany ki routine or thori si changings kr k. Ap online consultation k lye appointment book kr skti en . Jazakillah
Don't worry apka healthy diet plan ho ga jo apki height weight and age k according ready ho ga ap ki body requirement per.in sha ALLAH 1st diet plan se ap ka 6/7 kg lose ho ga weight.
Kindly consult me online at marham at lowest fee for proper diet plan. Don't waste your time in the chat box. No one will tell you properly in the chat box.
there is no need to take medicines for weight lose.
you can achieve your ideal body weight through balanced diet and lifestyle modifications.
kindly book an appointment with me
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