Talk to Dietitian/Nutritionist on Whey Protein
Asking For Self, Male, 25 Years old, Lahore
AOA Whey protein use karna Kaisa hai me gym jata ho koi kehtha hai whey protein lo koi kehta hai iske sides effect hothe hai
Ws! First try to follow customized diet plan for weight gain, if it doesn't give results then go for whey protein or any supplement. Whey protein is not harmful if taken in recommended amount
Ms. Sidra Tul Qudsia - Nutritionist
Master (Human Nutrition and Dietetics), M.Phil (Human Nutrition and Dietetics) | Rahim Yar Khan
17 Positive Reviews
It's even even better to take whey protein from natural sources.search for it
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Thanks Dr natalia
5 years ago