Talk to Dietitian/Nutritionist on Wight Loss
Asking For Self, Female 21, Sargodha
my weight is 70 kg and height is 5.5 I want to lose my weight as I had Cesarean 2 months ago .now what should I do for weight loss.
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Dr. Wajeeha Sultana - Nutritionist
Bs.Hons, M.phil.Human Nutrition and Dietetics, PhD Scholar (Human Nutrition and Dietetics) | Lahore
34 Positive Reviews
Give yourself some time after C-section.And practice breast feeding.
Ali Imran Khawaja - Nutritionist
| MS Community Health & Nutrition | | MPhil Pharmacology | | Lahore
1 Positive Reviews
For Customized Diet Plan Regarding weight loss Book an online video consultation with me
Yasir Hussain - Nutritionist
| BS (Hons.) Human Nutrition & Dietetics | MS Healthcare Management* | | Gilgit
2 Positive Reviews
Book appointment
Ms. Saba Hussain - Nutritionist
MSC (Dietitian & Nutritionist) BSC Hons (Dietitian & Nutritionist) | Islamabad
Book your appointment
Dn. Fatimah Abdyab - Nutritionist
BSc (Hons.) Human Nutrition & Dietetics | Rawalpindi
3 Positive Reviews
post preg fat loss needs dietary consultation and proper multivitamins so that your milk prod and body strength is not compromised
Ms. Mah Noor - Nutritionist
BS (Hons) Nutrition & Dietetics, M.Phil. (Food & Nutrition) | Lahore
4 Positive Reviews
your body needs a proper dietery regime and you must consult a Dietitian. book your appointment
Congratulations on your new baby! It's important to wait at least 6 weeks after a C-section before starting any exercise or diet plan. You can start with light exercises like walking and gradually increase the intensity. As for your diet, try to eat a balanced diet with plenty of fruits, vegetables, lean protein(Eggs, Chicken, Fish), and whole grains. Avoid sugary and processed foods. Drink plenty of water and limit your intake of sugary drinks..
For proper diet plan Kindly book your appointment
weight gain after delivery is common phenomenon. you can reduce your weight upto desired level via proper diet plan and lifestyle changes . take an appointment with me for detailed discussion and guidance.
Ms. Asma Imran - Nutritionist
BS (Hons) Human Nutrition and Dietetics | Rahim Yar Khan
1 Positive Reviews
Avoid untill 6 months and concentrate on breastfeeding your child properly after that you can plan to start losing your weight
Sunmbal Aziz - Nutritionist
BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha
65 Positive Reviews
6-8 months Jo feeding O ge us Mai ap ik healthy or proper diet Lyn dusra delivery K baad nutrients deficiency ho jati first of all wo Puri kryn then weight loose kijiye ga
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