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Asking For Self, Male 30, Lahore
it's been 3 days whenever i get up i feel pain in my lower back and hips and back side of thigh. it stays till evening sometime i have to take Panadol. plz suggest
U need proper check up, followed by Xray of your lower back.
please get Your MRI. L/S spine and consult me
history of 3 days only .Dont worry. regular walk and light exercises. then see what happened.
Take penalty of water and walk daily in morning and night after dinner inshaAllah you will be better in 2 days and if you feel same problem then take appointment through marham for proper treatment
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