Talk to Orthopedic Surgeon on Vit D Deficiency
Asking For Self, Male 30, Lahore
its been a year now. my vit d level is always at the low edge. i have been taking indrop d capsules after every 15 days but its still at low level. i feel pain in joints. plz guide my how to improve this level
Hello, actually Vit D is only prepared in our body through sun exposure. It is common in our country about vit deficiency, normally it’s not responsible for pain . At present you can take dose in following manner , if your pain does not subside then you need clinical checkup to rule out cause of your pain. Cap . Indrop D (200,000 iu) 1 weekly for 6 weeks. Thanx
your vitamin D level is within normal range.. no need to improve your lab report... as far as pain is concerned.. add exercise in your routine... proper sun exposure.. adequate diet containing milk , fruits and vegetables... that will help you
you don't need to take vitamin D supplement... just sunlight exposure with regular physio will be suffice to overcome your problem..
Dr. Yasir Arfat - Orthopedic Surgeon
FCPS | Lahore
Vitamin D is normal. Get blood tests to diagnose your joint disease
Prof. Dr. Brig R Arsalan Bukhari - Orthopedic Surgeon
MBBS, FCPS, FRCS (Glasgow), AO Fellow (UK), FICS (USA), Fellowship Advanced Joint Replacement (UK), Fellowship AO Trauma and Disaster management (Switzerland), Fellowship Sports Medicine (UK), Fellowship Onco-Orthopedics (UK) | Rawalpindi
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kindly book appointment through marham for detailed online evaluation
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