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Asking For Self, Male 36, lahore
i have a bad posture, lower back Stiff muscles and our office chairs are also not comfortable but the ceo have purchased the Molti brand expensive chairs so is not willing to approve any change. even for my 5.2' height type person is not able to have flat fret on ground as chair lower limit is not that much low. also i have too much deficiency of Vit D and cant use regularly as it increased the Kidney oxalate calcium stone so i am kind of stuck and having sever pain in lower back. plz guide
Look up back strengthening exercises. They will do wonders.
AoA Consult your nearest Orthopedic Surgeon or yu can consult with me online
Physiotherapy, proper posture correction, local cream application along with heating pad will help..... get gait and posture training that will help .. .
If any further queries, feel free to consult a local doctor or book an appointment
ideally all back pain issues are dealt by neurosurgeons, rather than orthopaedics.
Thanks
MBBS, FCPS (Neurosurgery) MRCSEd (UK) | Hyderabad | Book Appointment
https://www.marham.pk/online-consultation/neuro-surgeon/hyderabad/dr-muhammad-yasir-khebar-43653
5 months ago
73 Positive Reviews