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Asking For Other, Female 3, Rawalpindi
I got my 2.5 year daughter and 9 months old son tested for Vitamin D/ Calcium levels which were between Deficient/ Insufficient.
I got them tested as daughter's legs hurt during night and son has still not shown any signs of tooth coming despite bio 21 tablets. However both are very active.
Daughter is on cow milk and son is on both mother and cow milk.
Doctor has suggested Calcium P syrup for my children.
Kindly suggest some supplement to improve their Calcium/ Vitamin D levels. Also something for the mother as she might also be Insufficient.
Continue calcium P syrup and add vitamin D rich foods in her diet like fish , meat egg, broccoli in her diet . Baby on mother + cow milk need additional supplements . Kindly consult for detail treatment plan.
Kindly provide them with balanced diet and adequate sun exposure. Add lacta -d tab 1 daily and continue supplements.
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Mother should take iron and calcium supplements. Give iron and calcium rich foods to your Kidz( meat, fortified cereals, green vegetables, milk, yogurt, dates, mangoes). Also give Dmax 1 drop daily.
For proper diet plan you need proper nutritients consultation
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