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Asking for Brother, Male, 28 years old, lahore
please suggest me any exercise or something else for straight legs. Problem increases with the age. feeling difficulty in walking, exercising as well.
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Marham Admin
Your query has been approved and the relevant doctor has been tagged. You will receive the answer soon.
You can also discuss your issue with GP via video call for just Rs. 30. If you want to book an online consultation with a doctor, please visit this link:
https://www.marham.pk/online-consultation/general-physician
Aoa you can call me on my WhatsApp number 042-32591427,
Patient
Post Owner
Wa Alaikum Assalam
Dr sb is this your whatsapp number?
this one is PTCL
4 years ago
adductor strengthen exercises
DPT, BSPT (Pb),TDPT/M.Phil. (KEMU), MS Orthopaedic, Manual Physical Therapy (RIU) Chiropractor, Certificate In Manual Therapy (Spine) | Lahore | Book Appointment
are u sure about the patient knows about which are adductors muscles???
4 years ago
aoa, contact me on this number 042-32591427, 49 detail assessment is needed, tell me your history then will guide you for the exercises. need to strengthen your muscles.
This happens usually when your particular muscles are weak which unable them to maintain the alignment of your leg. Detailed assessment is required to rule out other causes. You can book your slot with me for video consultation from the Marham's website.
you need proper consultation. u need to strengthn specific muscles
are u diagnosed for Ricket disease?
U need to give complete history after that need to make diagnosis and than start treatment .if u diagnosed with rickets u should take vit d and calcium supplements .vitamin are very important than need exercise stretching and strengthening toes in squat ,ER of hip
Consultant Physiotherapist
U can contact to me my contact number is 042-32591427, .In Sha Allah u will get batter result
better to visit PT, or book online appointment through marham soo that can guide you properly about exercises and stretches.
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