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Talk to Physiotherapist on Height Regarding

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Asking For Self, Male 18, Sahiwal

Kitni age tek Insan ki height barhi hai? I am 18 years old with 5ft 8inches height . But itni height lagta nahi bcz my weight is 52 kg.

Physiotherapist in Mianwali - Dr. Shehryar Hashmi

Dr. Shehryar Hashmi - Physiotherapist

DPT (Doctor of Physical Therapy), Diploma (Neuromuscular Skeletal Physiotherapy) | Mianwali

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59 Positive Reviews

its normal.

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Member of Marham-Forum

It’s till 18 years and the last bone which Ossifies is at 22 years . So till 18 the maximum increase in height while few inches till 22 years

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Physiotherapist in Mardan - Arooj Aami

Arooj Aami - Physiotherapist

DPT, MS-PT | Mardan

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1 Positive Reviews

last ossification of growing bones closes till 25 years but i think your BMI is not acc to your weight and height

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Member

Post Owner


so how to increase weight?

3 years ago

Physiotherapist in Swat - Dr. Aizazullah Khan

Height bhar jati hy 22 23 tk pr kuch centimetres me ya thora ziada, or btw ap ki height kam ni hy according to your weight

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Member of Marham-Forum

Jumping and weight bearing exercises can improve your height till 21 years. But if your growth plate is opened you can improve your height. This can be done through proper discussion on growth plate and xray findings.

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Physiotherapist in Lahore - Dr. Usman Arif Pt

Dr. Usman Arif Pt - Physiotherapist

DPT, MS in Pediatric Physiotherapy | Lahore

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2 Positive Reviews

It is found that the brain doesn’t fully develop until the age of 25 and men usually achieve peak muscle mass somewhere between the age of 20-30
So there are maximum chances of increase in height.
You should start your workout including hanging through a bar/rod and consume a balanced diet. It'll help you for both the decrease in weight as well as increase in height.

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Member of Marham-Forum

exercises can improve your height and body mass... consult with any near one physical therapist for exercises plan

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Physiotherapist in Sargodha - Dr. Umar Rehman Sandhu

Dr. Umar Rehman Sandhu - Physiotherapist

DPT (Doctor of Physical Therapy), MPPTA | Sargodha

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80 Positive Reviews

21 tak barhy gi

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Physiotherapist in Sialkot - Dr. Fiza Shahzadi Pt

Dr. Fiza Shahzadi Pt - Physiotherapist

DPT, MPPTA, MS Pediatric Physical Therapy | Sialkot

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56 Positive Reviews

height increases till 21 - 24 years vary in every individual.dont be worry it 'll increase.

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Physiotherapist in Chiniot - Dr. Maham Ashfaq

Dr. Maham Ashfaq - Physiotherapist

Doctor of Physiotherapy | Chiniot

20-25 years tak Height increase hoti rehti hai. Gym exercises bht helpful hongi ap k liye. Consult any physical therapist for exercise plan..

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Physiotherapist in Chiniot - Dr. Maham Ashfaq

Dr. Maham Ashfaq - Physiotherapist

Doctor of Physiotherapy | Chiniot

20-25 years tak Height increase hoti rehti hai. Gym exercises bht helpful hongi ap k liye. Consult any physical therapist for exercise plan..

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Member of Marham-Forum

Height increases till 18-19 Years untill the closure of ossification centers. Regarding your case: Your height is good enough already, Start doing compound exercises in Gym, once you get some muscular weight, yo will look much taller near 5'10 feet even. Start searching compound exercises & do them accordingly.
Good luck.

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Nutritionist in Lahore - Ms. Zoya Siddiqui

Ms. Zoya Siddiqui - Nutritionist

BS(hons) Nutrition and Dietetics | Lahore

review-stars

86 Positive Reviews

Your height is perfectly alright but you need to increase your weight
You can always book online appointment with me for getting proper diet plan for weight gain
Regards

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Physiotherapist in Rawalpindi - Dr. Junaid Ur Rehman

Dr. Junaid Ur Rehman - Physiotherapist

DPT | Rawalpindi

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9 Positive Reviews

18-20 is the maximum age limit when it does.

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Physiotherapist in Karachi - Dr. Ali Imran

Dr. Ali Imran - Physiotherapist

DPT (Doctor of Physical Therapy) | Karachi

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6 Positive Reviews

20-25 is the maximum age
It also depend upon your parents how tall they are 5" 8 is a good height focus on your weight

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Vascular Surgeon in Karachi - Dr. Imran Javed

Dr. Imran Javed - Vascular Surgeon

MBBS , FCPS (Surgery) , Fellowship ( Vascular Surgery) | Karachi

review-stars

150 Positive Reviews

get your growth hormone levels.

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Physiotherapist in Faisalabad - Dr. Muhammad Sohail Raza Pt

Dr. Muhammad Sohail Raza Pt - Physiotherapist

DPT, MS-NMPT | Faisalabad

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3 Positive Reviews

Although most adults won't grow taller after age 18 to 20, there are exceptions to this rule. First, the closure of the growth plates may be delayed in some individuals (36, 37). If the growth plates remain open past age 18 to 20, which is uncommon, height could continue to increase

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Homeopath in Kharian - Dr. Shahzain Ahmed

Dr. Shahzain Ahmed - Homeopath

DHMS | Kharian

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8 Positive Reviews

21

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Physiotherapist in Islamabad - Ms. Maria Zafar (Pt)

Ms. Maria Zafar (Pt) - Physiotherapist

DPT | Islamabad

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4 Positive Reviews

18-20 is the ideal age at which your height keeps on increasing. But in your case according to your weight and height your BMI shows that you are underweight and for that you should focus on this and consult a physiotherapist to get some guide on exercises and nutritionist for health plan.

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Physiotherapist in Lahore - Saliha Akram

Saliha Akram - Physiotherapist

DPT, MSPT | Lahore

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18 Positive Reviews

Most adults won't grow taller after 18-20 years.

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Physiotherapist in Jauharabad - Dr. Muhammad Mehran Rafiq Pt

Dr. Muhammad Mehran Rafiq Pt - Physiotherapist

DPT, MPPTA | Jauharabad

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21 Positive Reviews

Physiotherapist


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Physiotherapist in Sargodha - Dr. Misdaq Batool

Dr. Misdaq Batool - Physiotherapist

DPT, MS CPPT | Sargodha

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56 Positive Reviews

hight increase upto 18 to 20 years of age.
but ur hight is already good dont worry about it

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