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Asking For Self, Male 20, Karachi
I have neck pain for almost two years which is not getting better so please tell me what should I do now
Need Assessment and probably MRI
Need a proper assessment, Consult a neurophysican and the Go for MRI and Physiotherapy sessions for minimum one month
do neck stretching exercises regularly , correct your posture and go for physiotherapy sessions
Consult to Neurologist for better assessment then Go for Physiotherapy after proper evaluation
need assessment. get consultation it is curable
go to a near by physiotherapist
where is ur clinic??
1 year ago
physiotherapy needed after complete evaluation
It might be due to spinal issue proper assessment is needed before guiding you about prognosis or diagnosis
for now just focus on your neck posture. donot bend your neck for extended period.
for work or study use a high table with 13° of angle with eye and work/study material
get your x. ray done first and get physiotherapy assessment
visit nearby clinic or
visit me at kishmish aesthetics in paragon city
Posture correction is required also make sure you are not malnutritioned.Physical Therapy along with good diet will be the ultimate solution
its completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me it's a permanent treatment not temporary
you should do a proper assessment first,,,,then the ultimate solution is physiotherapy
u need a complete physical checkup from physiotherapist consult a doctor Asap
Visit your nearest Physiotherapist to rule out the diagnosis. you'll get further treatment accordingly.
Tell me more about pain. Have you ever visited physiotherapist before?
visit your nearest physiotherapist
Consult physiotherapist, also maintain proper posture.
No doubt about that you need physiotherapy consultation,but following measures can relief your chronic neck pain.
1)Proper pillow selection/size
2)Proper ergonomic use computer/laptop/cell phone etc
3) Review your reading habits,avoid prolong head bending
4)Apply analgesic cream twice a day with gentle soft tissue work/massage
5) For any further query/ appointment send your detail on 042-32591427, 04
There may be Facet Arthropathy
need to sort out the problem.iether is it due to spasm or postural fault or vertaberal immobility or is there any neurogenic cause
neck pain is cause by so many reasons like due to sprain, strain, facet locking, osteoarthritis, osteophytes, trigger points, tender points ,vertebral degeneration and deformity and straightning of curve etc
so i highly recommend you to consult physiotherapist for proper diagnosis and then treatment
thanks
it might be due to poor biomechanics and posture ..do your x-ray of cervical spine and consult a physiotherapist
Please work on your posture correction. Keep a straight posture when you are sleeping. Use a pillow to support your
head if you sleep on your back or side. Exercise daily.
Recommended exercises are 1. Levator scapulae stretch 2. Chin tuck 3. Shoulder blade squeeze (videos of these 3 simple exercises are available on youtube). Don't use devices like mobile or laptop for so long. Don't work for longer period! Take breaks. If you do not feel any reduction in pain even after this CONSULT A PHYSIOTHERAPIST ASAP
consult physiotherapist
what kind of pain?
is pain persist during rest?
need a deep study kindly visit nearby Physiotherapist or book online appointment from me
you have to visit the physiotherpist near your home
Is this pain radiating or non-radiating? And digital X-ray is helpful in the proper diagnose.
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