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Asking For Self, Male, 22 Years old, Hyderabad
I walk & stand with slouched posture. I just wanna ask how can i improve it. My cervical and thoracic vertebrae are anteriorly slouched and also my head&neck moves forward and backward during walk.
you need stability exercises plus work on your spine
U need physiotherapy sessions for pain management and posture correction …. Need to proper symptoms… physically
You have forward head posture.
Get proper physiotherapy session to get posture correction and stability.
Go to your nearest physiotherapist for treatment posture correction
postural and movement techniques, assistive taping techniques can also help in improving your posture. contact 0-3-2-2-6-8-6-8-6-0-8
physiotherapy pasture correct techniques
visit your nearest therapist
visit the best physiotherapist in ur town for posture correction technique.
A number of reasons can cause posture problems. As you are a young person, the chances of posture correction are good. Please visit a qualifed physiotherapist near you for proper evaluation and treatment plan.
Consultant with orthopaedic physiotherapist zero three one five double six four five zero one five
you need proper physiotherapy sessions.
do stretching and sit in erect posture consult nearby physiotherapist
9 Positive Reviews