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Asking For Self, Male 20, quetta balochistan
assalam u alakum sir meri hieght km ha or meri age 20 years ha kiya meri hieght increase hogi agr hoskti ha to please quetta ma koe acha sa doctor btaye hieght k liye please
Please consult endocrionologist
please cal on marham help line...
Member
Fatima Jafar
Hi, Height is normally genetic and it grows if you are physically active. Try to do swimming or some sort of exercise like hanging on a bar. This will help you. Still if you are concerned , you can get help from an endocrinologist.
Call on marham then I will tell u detail information for height
w/s try a good posture,eat a healthy diet,take a sleep well,stay active and try to do some yoga excercises to maximize your height these things will help you a lot.
And for routine check up you can visit any Nutritionist in Multan near by you
Proper diet and physical activity and some specific exercises help you to increase your height.. Exercises like swimming, hanging exercises and cobra pose are some helpful exercises in this regard.
you should consult an endocrinologist
plz visit any endocrinologist
042-32591427,
call for this number
Yes beta height berh sakti with diet aur exercise
Member
Anonymous User
Walkumsalm...
Ap khud stretching exercises krin high jumps wagra.. Asi exercise jis mein ap ki body ki growth ho
Ape dially base pe exercise kre aur apni diate pe focus kre Inshallah bar jay gi
After Physical Eximination I will guide you.
Visit at City Physiotherapy Clinic Brewery Road
or Book appointment through Marham app.
is me doctor you have to treatment homeopathy original I only in Pakistan who practised Lm portancy u take apportament in quetta
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