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Asking For Self, Male, 31 Years old, Lahore
I am facing a problem of lower back pain since two years,while driving and sleeping
visit ur nearest physiotherapist
Correct your sliping n driving posture . Keep the driver seat close to steering . Similarly while sleeping bend your knees avoid hard bed for sleeping
you need to visit a physiotherapist
Consult with physiotherapist near by you for proper assessment and sessions
It can be cured 100%, Do consult a good Physiotherapist
contact a Physiotherapist
consult with physiotherapist
Consult with physiotherapist with your lumbosacral xrays
kindly send me your proper history...
and then accordingly we plan...
you may need spinal adjustment and posture correction. you can visit my clinic for your complete treatment.
u should consult Physiotherapist for ur postural adjustments or futher required treatments
you must take homeopathic medicine it's completely treatable after talking some medicine don't you worry kindly book appointment with me it's a simple case
it is a mechanical low back pain that is associate with bad posture .consult ur near by physical therapist for proper treatment
It can be due to bad posture or uncomfortable seat or bed consult physiotherapist asap for posture correction or spine adjustment
visit at Raffah-e-Am hospital shadbagh Lahore 7pm-10pm or contact me for home visit 0-3-1-3-4-2-1-3-9-7-9
it's may be due to muscular strain ,do icing at rest
Ok then try to change position every 30-40 mins by standing up, also apply heat to the affected area and during sleep place a pillow between your legs to take off any extra pressure through your hips and lower back..the best thing you can do for your back is to go for walk.. Daily stretching can help to protect your back.. for further consultation you can visit
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